Chouquettes pur beure vs Chouquettes 30+5
Overall, Chouquettes 30+5 has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Chouquettes pur beure | Chouquettes 30+5 |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 3 |
| Calories | 349 kcal | 220 kcal |
| Fat | 19 g | 14 g |
| Saturated fat | 11 g | 9.2 g |
| Sugars | 10 g | 0.7 g |
| Salt | 0.4 g | 0.6 g |
| Fiber | 1.2 g | 0 g |
| Protein | 9.3 g | 6.3 g |
| Additives | 1 | 0 |
| Allergens | Eggs, Gluten, Milk, Nuts | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chouquettes 30+5 has 37% fewer calories (220 kcal vs 349 kcal).
- Chouquettes 30+5 has 26% less fat (14 g vs 19 g).
- Chouquettes 30+5 has 16% less saturated fat (9.2 g vs 11 g).
- Chouquettes 30+5 has 93% less sugar (0.7 g vs 10 g).
- Chouquettes pur beure has 100% more fiber (1.2 g vs 0 g).
- Chouquettes pur beure has 32% more protein (9.3 g vs 6.3 g).
- Chouquettes 30+5 is less processed (lower NOVA group).
- Only Chouquettes pur beure lists: Nuts.
Ingredients
Chouquettes pur beure
Œuf frais (origine France) 29,5%, farine de blé (origine France) 19,5%, sucre, beurre pâtissier 8,7%, lait écrémé en poudre réhydraté (origine France), arôme naturel de vanille, sel, agent de traitement de la farine : acide ascorbique Présence éventuelle de soja, fruits à coque
Chouquettes 30+5
OEUFS frais 30% - Eau - Farine de BLE (GLUTEN) - Sucre 16% - Beurre concentré (LAIT) 9% - Sel.
FAQ
Which is healthier: Chouquettes pur beure or Chouquettes 30+5?
Overall, Chouquettes 30+5 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chouquettes 30+5 has fewer calories: 220 kcal versus 349 kcal per 100 g.
Which has less sugar?
Chouquettes 30+5 has less sugar: 0.7 g versus 10 g per 100 g.