Choucroute garnie

by Delhaize 490 g in Sauerkraut with garnish Barcode 5400119549981
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Choucroute garnie by Delhaize provides 97 kcal per 100 g, with 2.9 g of sugars and 3.7 g of protein. That is 261% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sauerkraut with garnish category and comes in a 490 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
5.1 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
2.9 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 490g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 97 kcal 475 kcal 118 −18%
Total fat 5.1 g 25 g 32% 8.9 −43%
Saturated fat 1.6 g 7.8 g 39% 3.2 −51%
Carbohydrates 8.6 g 42.1 g 15% 2.6 +226%
Total sugars 2.9 g 14.2 g 0.8 +261%
Added sugars 1.4 g 6.8 g 14% 0.4 +287%
Dietary fiber 1 g 4.9 g 18% 2.1 −53%
Protein 3.7 g 18.1 g 36% 5.9 −38%
Salt 0.9 g 4.3 g 1.5 −43%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 260 Sauerkraut with garnish products on Foodmetria.

Compared with other sauerkraut with garnish

Calories lower 26%
Sugars higher 3%
Salt lower 4%
Saturated fat lower 8%
Protein top 93%
Fiber top 94%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pomme de terre 26 %, choucroute 24 % (chou blanc, sel), lait demi-écrémé, saucisse de Vienne 7 % [viande de porc 71 %, eau, graisse de porc, sel, dextrose, épices, arômes, antioxydant (E300), stabilisant (E450), conservateur (E250), arôme de fumée], mousseline de pomme [pomme, sucre, correcteur d'acidité (E330), antioxydant (E300)], saucisse de porc 6 % [viande de porc 83 %, lard de porc, chapelure (contient blé), oignon, sel, protéines de lait, farine de blé, dextrose, épices et herbes, émulsifiants (E450, E451), antioxydant (E300), stabilisant (E415), arôme), oignon, eau, vin blanc, huiles végétales raffinées [huile de tournesol, émulsifiant (E322), arôme], lard fumé 1 % [viande de porc 97 %, sel, dextrose, sirop de glucose, conservateurs (E250, E252), antioxydant (E301), arôme, herbes], fond de veau (eau, os de veau, viande de veau, graisse de bœuf, extrait de levure, sel), huile de colza raffinée, amidon modifié de mais, sel, herbes et épices, genièvre en poudre, arôme de fumée liquide.

May contain palm oilNot veganNot vegetarian
Allergens
GlutenMilk
May contain traces
CeleryCrustaceansEggsFishLupinMolluscsMustardNutsSoybeansSulphur dioxide and sulphites

Additives 10

High overexposure risk
High overexposure risk
E322 - Lecithins
Antioxidant
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
490 g
Serving size
490g
Labels & certifications
NutriscoreNutriscore Grade BPEFC
Sold in
Belgium
Barcode
5400119549981

Prices reported by shoppers

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Frequently asked questions

How many calories are in Choucroute garnie?

Choucroute garnie contains 97 kcal per 100 g and about 475 kcal per serving (490g).

How much sugar is in Choucroute garnie?

Choucroute garnie has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Choucroute garnie healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Choucroute garnie vegan?

Based on its ingredient list, it is not vegan.

What allergens does Choucroute garnie contain?

According to the label data it contains: Gluten, Milk. It may also contain traces of celery, crustaceans, eggs, fish, lupin, molluscs, mustard, nuts, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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