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Choucroute garnie
Choucroute garnie provides 249 kcal per 100 g, with 0.4 g of sugars and 14.9 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Sauerkrauts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 249 kcal | 46 +441% |
| Total fat | 20.6 g | 2.2 +819% |
| Saturated fat | 8 g | 0.8 +927% |
| Carbohydrates | 0.9 g | 3.4 −74% |
| Total sugars | 0.4 g | 1.7 −76% |
| Protein | 14.9 g | 2.1 +611% |
| Salt | 1.6 g | 1.7 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 559 Sauerkrauts products on Foodmetria.
Compared with other sauerkrauts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France
- Barcode
- 2203599095114
Prices reported by shoppers
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Frequently asked questions
How many calories are in Choucroute garnie?
Choucroute garnie contains 249 kcal per 100 g.
How much sugar is in Choucroute garnie?
Choucroute garnie has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Choucroute garnie healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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