Chopped kit
Chopped kit by Dole provides 160 kcal per 100 g, with 5 g of sugars and 2 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fruits and vegetables based foods category. Contains: eggs, gelatin, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 160 kcal | 160 kcal | 67 +138% | |
| Total fat | 11 g | 11 g | 14% | 2 +461% |
| Saturated fat | 2.5 g | 2.5 g | 13% | 0.5 +452% |
| Carbohydrates | 13 g | 13 g | 5% | 10.9 +19% |
| Total sugars | 5 g | 5 g | 5.1 | |
| Added sugars | 0.1 g | 0.1 g | 0% | 0.7 −93% |
| Dietary fiber | 2 g | 2 g | 7% | 2.4 −15% |
| Protein | 2 g | 2 g | 4% | 2.1 −7% |
| Salt | 0.7 g | 0.7 g | 0.3 +150% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3587 Fruits and vegetables based foods products on Foodmetria.
Compared with other fruits and vegetables based foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Vegetables: green cabbage, romaine lettuce, kale, red cabbage, carrots, green onion. bbq ranch dressing: buttermilk (cultured lowfat milk, cream, salt), vegetable oil (soybean and/or canola oil), sugar, water, sour cream (grade a cultured milk, grade a cultured cream, grade a cultured milk powder, gelatin), tomato paste, distilled vinegar, salt, egg yolk, natural flavors (soy), maltodextrin, spices, dehydrated buttermilk, onion powder, lactic acid, garlic powder, xanthan gum, lemon juice concentrate, dehydrated parsley. cheddar cheese tortilla strips: whole grain corn, vegetable oil (safflower oil and/or sunflower oil), seasoning: dehydrated cheddar cheese powder (cheddar cheese (milk, salt, cultures, enzymes)), whey, buttermilk powder, salt, maltodextrin, autolyzed yeast extract, natural flavors, dehydrated onion, citric acid, lactic acid, extractive of paprika, less than 2% silicon dioxide (to prevent caking), trace of lime. crispy onion pieces: onions, pure vegetable oil (palm oil, safflower oil, and/or sunflower oil), wheat flour, salt.
- Allergens
- EggsGelatinGlutenMilkSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (100 g)
- Sold in
- United States
- Barcode
- 0071430000298
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chopped kit?
Chopped kit contains 160 kcal per 100 g and about 160 kcal per serving (1 cup (100 g)).
How much sugar is in Chopped kit?
Chopped kit has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chopped kit healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chopped kit vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chopped kit contain?
According to the label data it contains: Eggs, Gelatin, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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