Nutrition report ready

Chopped complete salad kit

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Chef Select product.

Nutri-Score A NOVA 4

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Chopped complete salad kit

by Chef Select in Fruits and vegetables based foods Barcode 0077745247496
Very good nutritional quality
Ultra-processed food

Chopped complete salad kit by Chef Select provides 31 kcal per 100 g, with 2.6 g of sugars and 1.8 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fruits and vegetables based foods category. Contains: eggs, milk, mustard, soybeans.

Nutrient levels per 100 g

Fat
0.2 g · Low
Saturated fat
0 g · Low
Sugars
2.6 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 31 kcal 26 kcal 67 −54%
Total fat 0.2 g 0.2 g 0% 2 −90%
Saturated fat 0 g 0 g 0% 0.5 −100%
Carbohydrates 4.4 g 3.7 g 1% 10.9 −60%
Total sugars 2.6 g 2.2 g 5.1 −50%
Added sugars 2 g 1.7 g 3% 0.7 +186%
Dietary fiber 2.1 g 1.8 g 6% 2.4 −11%
Protein 1.8 g 1.5 g 3% 2.1 −16%
Salt 0.1 g 0.1 g 0.3 −62%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3587 Fruits and vegetables based foods products on Foodmetria.

Nutrition claims check

Claims its numbers support

High protein
23% of calories from protein (EU: at least 20% of calories from protein)
Low sugar
2.6 g sugars per 100 g (EU: no more than 5 g per 100 g)
Fat-free
0.2 g fat per 100 g (EU: no more than 0.5 g per 100 g)
Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Low sodium
44 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
High fiber
2.1 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Low calorie
31 kcal per 100 g (EU: no more than 40 kcal per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other fruits and vegetables based foods

Calories lower 35%
Sugars higher 49%
Salt higher 40%
Saturated fat lower 1%
Protein top 49%
Fiber top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Vegetable blend (romaine and iceberg lettuces, red and green cabbages, carrots, radishes, ingredients may vary by season), bbq ranch dressing (lowfat buttermilk [cultured lowfat milk, cream, salt], vegetable oil [soybean and/or canola oil], sugar, tomato paste, water, distilled vinegar, brown sugar, egg yolk, salt, apple juice concentrate, pineapple juice concentrate, spices [mustard], modified cornstarch, apple cider vinegar, hickory smoke flavor, xanthan gum, onion powder, garlic powder, natural flavors, lactic acid, sodium benzoate as a preservative, potassium sorbate as a preservative, molasses, extractive of paprika [color]), tortilla strips (stone ground white corn, stone ground yellow corn, stone ground blue corn, sunflower oil or corn oil, red beet powder, sea salt, water, trace of lime), monterey jack cheese (pasteurized milk, cheese culture, salt, enzymes, powdered cellulose [to prevent caking], natamycin [a natural mold inhibitor]).

Palm oil freeNot vegan
Allergens
EggsMilkMustardSoybeans

Additives 5

E235 - Natamycin
Preservative

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 portion (85 g)
Sold in
United States
Barcode
0077745247496

Prices reported by shoppers

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Recipe & label changes

  1. September 17, 2026
    • Calories: — → 31
    • Fat: — → 0.2
    • Saturated fat: — → 0
    • Sugars: — → 2.6
    • Salt: — → 0.11
    • Protein: — → 1.8
    • Fiber: — → 2.1

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Chopped complete salad kit?

Chopped complete salad kit contains 31 kcal per 100 g and about 26 kcal per serving (1 portion (85 g)).

How much sugar is in Chopped complete salad kit?

Chopped complete salad kit has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chopped complete salad kit healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chopped complete salad kit vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chopped complete salad kit contain?

According to the label data it contains: Eggs, Milk, Mustard, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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