Chopped complete salad kit

in Fruits and vegetables based foods Barcode 0021130419098
Average nutritional quality
Ultra-processed food

Chopped complete salad kit provides 140 kcal per 100 g, with 2 g of sugars and 3 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fruits and vegetables based foods category. Contains: eggs, milk, soybeans.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
2 g · Moderate
Sugars
2 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 cup (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 140 kcal 140 kcal 67 +108%
Total fat 11 g 11 g 14% 2 +461%
Saturated fat 2 g 2 g 10% 0.5 +341%
Carbohydrates 8 g 8 g 3% 10.9 −26%
Total sugars 2 g 2 g 5.1 −61%
Added sugarsUSDA 0 g 0 g 0% 0.7 −100%
Dietary fiber 2 g 2 g 7% 2.4 −15%
Protein 3 g 3 g 6% 2.1 +40%
Salt 0.4 g 0.4 g 0.3 +47%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3587 Fruits and vegetables based foods products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Low sugar
2 g sugars per 100 g (EU: no more than 5 g per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other fruits and vegetables based foods

Calories higher 12%
Sugars lower 35%
Salt higher 15%
Saturated fat higher 9%
Protein top 19%
Fiber top 61%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Vegetable blend (romaine, red cabbage, green cabbage, radishes, carrots), creamy avocado dressing (soybean oil and/or canola oil, water, guacamole [avocados, dehydrated onion, white vinegar, salt, granulated garlic], cilantro, white wine vinegar, pepita seeds, egg yolk, sugar, contains less than 2% of: dehydrated red bell pepper, garlic, lactic acid, lime juice concentrate, natural flavor, salt, spices, xanthan gum), black beans (black beans, salt), four cheese mexican blend (pasteurized milk, powdered cellulose [to prevent caking], cheese culture, salt, enzymes, annatto [vegetable color], natamycin [mold inhibitor]), blue corn tortilla strips (blue corn masa flour, sunflower and/or corn oil, sea salt), freeze dried corn.

Not vegan
Allergens
EggsMilkSoybeans

Additives 6

E235 - Natamycin
Preservative

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 cup (100 g)
Sold in
United States
Barcode
0021130419098

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Chopped complete salad kit?

Chopped complete salad kit contains 140 kcal per 100 g and about 140 kcal per serving (2 cup (100 g)).

How much sugar is in Chopped complete salad kit?

Chopped complete salad kit has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chopped complete salad kit healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chopped complete salad kit vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chopped complete salad kit contain?

According to the label data it contains: Eggs, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Chopped complete salad kit? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More fruits and vegetables based foods

View all →