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Choi sum
Laitue Iceberg Peregrin
Choi sum by Peregrín provides 20 kcal per 100 g, with 0.6 g of sugars and 1.5 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Lettuces category and comes in a 3 PIEZAS/ 400 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 20 kcal | 57 −65% |
| Total fat | 0.4 g | 3.1 −87% |
| Saturated fat | 0.1 g | 0.6 −83% |
| Carbohydrates | 2.7 g | 4.6 −41% |
| Total sugars | 0.6 g | 2.1 −72% |
| Added sugars | 0 g | 0.9 −100% |
| Dietary fiber | 2.9 g | 1.8 +67% |
| Protein | 1.5 g | 2.1 −31% |
| Salt | 0.3 g | 0.4 −37% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 353 Lettuces products on Foodmetria.
Compared with other lettuces
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Choi-Sum
Product details
- Quantity
- 3 PIEZAS/ 400 g
- Labels & certifications
- Class IGreen Dot
- Sold in
- France, Spain
- Barcode
- 8423230000688
Prices reported by shoppers
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Frequently asked questions
How many calories are in Choi sum?
Choi sum contains 20 kcal per 100 g.
How much sugar is in Choi sum?
Choi sum has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Choi sum healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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