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Lechuga romana
Lechuga romana by Peregrín provides 15 kcal per 100 g, with 1 g of sugars and 1 g of protein. That is 75% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Salads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 15 kcal | 177 −92% |
| Total fat | 0.2 g | 11.7 −98% |
| Saturated fat | 0 g | 2.4 −99% |
| Carbohydrates | 3 g | 12.4 −76% |
| Total sugars | 1 g | 4 −75% |
| Added sugars | 0 g | 1 −100% |
| Dietary fiber | 1 g | 2.4 −59% |
| Protein | 1 g | 7.3 −86% |
| Salt | 0 g | 1.1 −98% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4690 Salads products on Foodmetria.
Compared with other salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Lechuga
Product details
- Sold in
- Spain
- Barcode
- 8436040903049
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lechuga romana?
Lechuga romana contains 15 kcal per 100 g.
How much sugar is in Lechuga romana?
Lechuga romana has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lechuga romana healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lechuga romana vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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