Chocolate Wheat Bisks

by Asda 30g in Chocolate cereals Barcode 5054781267645
Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Chocolate Wheat Bisks by Asda provides 367 kcal per 100 g, with 16 g of sugars and 10 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate cereals category and comes in a 30g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
3.4 g · Moderate
Saturated fat
1.4 g · Low
Sugars
16 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 367 kcal 110 kcal 394 −7%
Total fat 3.4 g 1 g 1% 7.5 −55%
Saturated fat 1.4 g 0.4 g 2% 2.6 −46%
Carbohydrates 69 g 20.7 g 8% 70.9
Total sugars 16 g 4.8 g 22.8 −30%
Added sugars 0 g 0 g 0% 16.9 −100%
Dietary fiber 4.3 g 1.3 g 5% 5.8 −26%
Protein 10 g 3 g 6% 8.4 +19%
Salt 0.2 g 0.1 g 0.5 −55%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 308 Chocolate cereals products on Foodmetria.

Compared with other chocolate cereals

Calories lower 7%
Sugars lower 14%
Salt lower 33%
Saturated fat lower 44%
Protein top 16%
Fiber top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole Wheat, Sugar, Plain Chocolate (4.8%) [Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Soya Lecithins), Flavouring]. Malted Barley Extract, Reduced Fat Cocoa Powder, Salt, Vitamin and Mineral Mix [Niacin (B3), Iron, Thiamin (B1), Riboflavin (B2), Folic Acid [B9]].

Palm oil freeVeganVegetarian
Allergens
GlutenSoybeans

Additives 1

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
30g
Serving size
30g
Labels & certifications
VegetarianVeganThe Vegan SocietyWheat barley
Sold in
United Kingdom
Barcode
5054781267645

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chocolate Wheat Bisks?

Chocolate Wheat Bisks contains 367 kcal per 100 g and about 110 kcal per serving (30g).

How much sugar is in Chocolate Wheat Bisks?

Chocolate Wheat Bisks has 16 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Chocolate Wheat Bisks healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chocolate Wheat Bisks vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Chocolate Wheat Bisks contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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