Chocolate negro, Flor de sal

by Continente 100 g in Dark chocolates with fleur de sel Barcode 5600954501605
Bad nutritional quality
Green-Score
d
Environmental impact estimate

Chocolate negro, Flor de sal by Continente provides 549 kcal per 100 g, with 31 g of sugars and 9.6 g of protein. Its Nutri-Score is E. It is listed in the Dark chocolates with fleur de sel category and comes in a 100 g pack.

Nutrient levels per 100 g

Fat
38 g · High
Saturated fat
23 g · High
Sugars
31 g · High
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 549 kcal 550
Total fat 38 g 38.9
Saturated fat 23 g 23.7
Carbohydrates 36 g 38.1 −5%
Total sugars 31 g 32.8 −5%
Dietary fiber 12.2 g 8.7 +41%
Protein 9.6 g 7.4 +30%
Salt 0.5 g 0.5

Category average across 108 Dark chocolates with fleur de sel products on Foodmetria.

Compared with other dark chocolates with fleur de sel

Calories lower 28%
Sugars lower 50%
Salt higher 49%
Saturated fat lower 35%
Protein top 7%
Fiber top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
100 g
Labels & certifications
OrganicEU OrganicFR-BIO-01
Sold in
Portugal
Barcode
5600954501605

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chocolate negro, Flor de sal?

Chocolate negro, Flor de sal contains 549 kcal per 100 g.

How much sugar is in Chocolate negro, Flor de sal?

Chocolate negro, Flor de sal has 31 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Chocolate negro, Flor de sal healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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