Chocolate Negro Avelãs Inteiras

by Continente 100 g in Dark chocolates Barcode 5601312100386
Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Chocolate Negro Avelãs Inteiras by Continente provides 578 kcal per 100 g, with 32 g of sugars and 9.7 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dark chocolates category and comes in a 100 g pack. Contains: nuts, soybeans.

Nutrient levels per 100 g

Fat
41 g · High
Saturated fat
17 g · High
Sugars
32 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 25 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 578 kcal 145 kcal 554
Total fat 41 g 10.3 g 13% 40.1
Saturated fat 17 g 4.3 g 22% 24 −29%
Carbohydrates 38 g 9.5 g 3% 37
Total sugars 32 g 8 g 29.2 +9%
Added sugars 0 g 0 g 0% 21.6 −100%
Dietary fiber 9 g 2.3 g 8% 9.4
Protein 9.7 g 2.4 g 5% 8 +21%
Salt 0 g 0 g 0.1 −91%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6178 Dark chocolates products on Foodmetria.

Compared with other dark chocolates

Calories higher 31%
Sugars higher 40%
Salt lower 20%
Saturated fat lower 8%
Protein top 22%
Fiber top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Licor de cacau, açuca, avelãs (25%), manteiga de cacau, emulsionante (lecitina de soja) e aroma.

Palm oil free
Allergens
NutsSoybeans

Product details

Quantity
100 g
Serving size
25 g
Labels & certifications
Green DotISO 9001Rainforest AllianceEcoponto amarelo
Sold in
Portugal
Barcode
5601312100386

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chocolate Negro Avelãs Inteiras?

Chocolate Negro Avelãs Inteiras contains 578 kcal per 100 g and about 145 kcal per serving (25 g).

How much sugar is in Chocolate Negro Avelãs Inteiras?

Chocolate Negro Avelãs Inteiras has 32 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Chocolate Negro Avelãs Inteiras healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Chocolate Negro Avelãs Inteiras contain?

According to the label data it contains: Nuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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