View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Chocolate Lava Cakes
Chocolate Lava Cakes by Specially Selected provides 429 kcal per 100 g, with 32.2 g of sugars and 5.6 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cakes category and comes in a 180 g pack. Contains: eggs, gluten, milk, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cake (90 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 429 kcal | 386 kcal | 389 +10% | |
| Total fat | 26.7 g | 24 g | 31% | 18.2 +47% |
| Saturated fat | 14.4 g | 13 g | 65% | 7.4 +95% |
| Carbohydrates | 40 g | 36 g | 13% | 51.9 −23% |
| Total sugars | 32.2 g | 29 g | 31.8 | |
| Added sugars | 32.2 g | 29 g | 58% | 24.3 +33% |
| Dietary fiber | 3.3 g | 3 g | 11% | 1.8 +85% |
| Protein | 5.6 g | 5 g | 10% | 4.7 +17% |
| Salt | 0.3 g | 0.3 g | 0.7 −50% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9254 Cakes products on Foodmetria.
Compared with other cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
SUGAR, DARK CHOCOLATE (20%) (COCOA MASS*, SUGAR, EMULSIFIER: SUNFLOWER LECITHINS; NATURAL VANILLA FLAVORING), EGG VEGETABLE OIL [PALM OIL, PALM KERNEL OIL, SUNFLOWER OIL], WHEAT FLOUR, WATER, COCOA POWDER*, CREAM (MILK), SKIMMED MILK, MODIFIED COR STARCH, BUTTER (MILK), SALT, RAISING AGENT: SODIUM BICARBONATE, CORN STARCH, EMULSIFIER: MONO - AND DIGLYCERIDES OF FATTY ACIDS. CONTAINS: EGGS, WHEAT, MILK. MAY CONTAIN SOY, RYE, BARLEY, TREE NUTS (HAZELNUTS AND PISTACHIOS).
- Allergens
- EggsGlutenMilkNuts
- May contain traces
- GlutenNutsSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 180 g
- Serving size
- 1 cake (90 g)
- Labels & certifications
- Rainforest Alliance
- Sold in
- United States
- Barcode
- 4099100258714
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Chocolate Lava Cakes?
Chocolate Lava Cakes contains 429 kcal per 100 g and about 386 kcal per serving (1 cake (90 g)).
How much sugar is in Chocolate Lava Cakes?
Chocolate Lava Cakes has 32.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Chocolate Lava Cakes healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chocolate Lava Cakes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chocolate Lava Cakes contain?
According to the label data it contains: Eggs, Gluten, Milk, Nuts. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 7, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 4 
c 
c NOVA 4 
d NOVA 4 More cakes
View all →
e NOVA 4
c NOVA 4 
d NOVA 4 
d NOVA 4 
e NOVA 4 
e NOVA 4 More from Specially Selected
View all →
a NOVA 3 
b NOVA 3 
a NOVA 4 
d NOVA 2 
c NOVA 4