Chocolate Lava Cake

by Giant in Cake mixes Barcode 0688267160493
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Ultra-processed food

Chocolate Lava Cake by Giant provides 435 kcal per 100 g, with 29.4 g of sugars and 5.4 g of protein. That is 18% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cake mixes category. Contains: eggs, gluten.

Nutrient levels per 100 g

Fat
22.8 g · High
Saturated fat
4.4 g · Moderate
Sugars
29.4 g · High
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.167 package (92 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 435 kcal 400 kcal 382 +14%
Total fat 22.8 g 21 g 27% 8 +185%
Saturated fat 4.4 g 4 g 20% 3.4 +26%
Carbohydrates 47.8 g 44 g 16% 71.6 −33%
Total sugars 29.4 g 27 g 35.7 −18%
Dietary fiber 3.3 g 3 g 11% 3.2
Protein 5.4 g 5 g 10% 6.6 −17%
Salt 0.7 g 0.6 g 1.3 −49%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2682 Cake mixes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other cake mixes

Calories higher 11%
Sugars lower 36%
Salt lower 28%
Saturated fat higher 28%
Protein top 46%
Fiber top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sugar, canola oil, whole eggs, chocolate powder (sugar, cocoa mass), wheat flour, water, glycerol and xanthan gum (stabilizers), cocoa powder, diphosphates and sodium carbonate (raising agents), wheat starch, potassium sorbate (preservative), salt.

Palm oil freeNot veganMaybe vegetarian
Allergens
EggsGluten

Additives 6

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
0.167 package (92 g)
Sold in
United States
Barcode
0688267160493

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chocolate Lava Cake?

Chocolate Lava Cake contains 435 kcal per 100 g and about 400 kcal per serving (0.167 package (92 g)).

How much sugar is in Chocolate Lava Cake?

Chocolate Lava Cake has 29.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Chocolate Lava Cake healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chocolate Lava Cake vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chocolate Lava Cake contain?

According to the label data it contains: Eggs, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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