Chocolate dipped cream puffs

in Pastries Barcode 0075450090154
Bad nutritional quality
Ultra-processed food

Chocolate dipped cream puffs provides 345 kcal per 100 g, with 21.8 g of sugars and 5.5 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
21.8 g · High
Saturated fat
20 g · High
Sugars
21.8 g · Moderate
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 cream puffs (55 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 345 kcal 190 kcal 388 −11%
Total fat 21.8 g 12 g 15% 17.8 +22%
Saturated fat 20 g 11 g 55% 7.5 +168%
Carbohydrates 32.7 g 18 g 7% 51 −36%
Total sugars 21.8 g 12 g 25.8 −16%
Dietary fiber 1.8 g 1 g 4% 2.3 −21%
Protein 5.5 g 3 g 6% 5.7
Salt 0.3 g 0.2 g 0.6 −53%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4264 Pastries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Low sodium
120 mg sodium per 100 g (EU: no more than 120 mg per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other pastries

Calories lower 28%
Sugars lower 37%
Salt lower 27%
Saturated fat higher 3%
Protein top 43%
Fiber top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Reconstituted skimmed milk, glucose syrup (wheat), vegetable fats and oils (coconut oil, cocoa butter, olive oil), water, sugar, low fat cocoa powder, wheat flour, eggs, egg yolk, milk proteins, humectant (sorbitol), plain chocolate (cocoa paste, sugar, emulsifier [soy lecithin], natural vanilla flavoring), cocoa powder, egg white, rice starch, wheat starch, raising agents (disodium diphosphate, sodium hydrogen carbonate), gelling agent (sodium alginate), salt, thickener (carageenan).

May contain palm oilNot vegan
Allergens
EggsGlutenMilkSoybeans

Additives 8

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
3 cream puffs (55 g)
Sold in
United States
Barcode
0075450090154

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chocolate dipped cream puffs?

Chocolate dipped cream puffs contains 345 kcal per 100 g and about 190 kcal per serving (3 cream puffs (55 g)).

How much sugar is in Chocolate dipped cream puffs?

Chocolate dipped cream puffs has 21.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Chocolate dipped cream puffs healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chocolate dipped cream puffs vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chocolate dipped cream puffs contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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