Nutrition report ready

Chocolate Crunch GoLean Cereal. 🇨🇦Made in Canada with domestic & impo…

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Kashi 🇺🇸Solana Beach California product.

Nutri-Score C NOVA 4

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Chocolate Crunch GoLean Cereal. 🇨🇦Made in Canada with domestic & imported ingredients; for …

Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Chocolate Crunch GoLean Cereal. 🇨🇦Made in Canada with domestic & imported ingredients; for … by Kashi 🇺🇸Solana Beach California provides 408 kcal per 100 g, with 19.7 g of sugars and 18.3 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crunchy cereal clusters category and comes in a 345 g pack. Contains: gluten, soybeans, du blÉ, orge, seigle.

Nutrient levels per 100 g

Fat
12.7 g · Moderate
Saturated fat
2.8 g · Moderate
Sugars
19.7 g · Moderate
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (71 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 408 kcal 290 kcal 436 −6%
Total fat 12.7 g 9 g 12% 15.9 −20%
Saturated fat 2.8 g 2 g 10% 4.2 −33%
Carbohydrates 62 g 44 g 16% 61
Total sugars 19.7 g 14 g 17.8 +11%
Added sugars 5.2 g 3.7 g 7% 15.6 −67%
Dietary fiber 16.9 g 12 g 43% 9.3 +81%
Protein 18.3 g 13 g 26% 10.4 +77%
Salt 0.6 g 0.4 g 0.4 +57%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 108 Crunchy cereal clusters products on Foodmetria.

Compared with other crunchy cereal clusters

Calories lower 15%
Sugars higher 35%
Salt higher 24%
Saturated fat lower 49%
Protein top 5%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

FLOCONS DE SOYA, AVOINE ENTIÈRE MÉLANGE DE CERÉALES ENTIÈRES SOUFFLÉES (GRAINS ENTIERS:BLÉ ROUX, RIZ BRUN ORGE, SEIGLE), SIROP DE RIZ BRUN CHOCOLAT NOIR (SUCRE DE CANNE, LIQUEUR DE CHOCOLAT, BEURRE DE CACAO, LÉCITHINE DE SOYA, EXTRAIT DE VANILLE), SIROP DE CANNE À SUCRE SECHÉ, HUILE DE CANOLA EXTRAITE PAR PRESSION, GOMME D'ACACIA, AROME NATUREL, CACAO, LIQUEUR DE CHOCOLAT, EXTRAIT DE CACAO, SEL MARIN. CONTIENT DES INGRÉDIENTS DU SOYA, DE L'AVOINE, DU BLÉ, DE L'ORGE ET DU SEIGLE PEUT CONTENIR DU SÉSAME ET DES NOIX. Importé pour Kashi Company, Solana Beach, CA 92075 USA

VeganVegetarian
Allergens
GlutenSoybeansDU BLÉORGESEIGLE
May contain traces
NutsSesame seedsNOIX

Additives 3

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
345 g
Serving size
1 serving (71 g)
Labels & certifications
Fair tradeVegetarianFairtrade InternationalNo GMOsVeganFairtrade cocoaNon GMO project
Sold in
Canada, France, world
Barcode
0018627102632

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chocolate Crunch GoLean Cereal. 🇨🇦Made in Canada with domestic & imported ingredients; for …?

Chocolate Crunch GoLean Cereal. 🇨🇦Made in Canada with domestic & imported ingredients; for … contains 408 kcal per 100 g and about 290 kcal per serving (1 serving (71 g)).

How much sugar is in Chocolate Crunch GoLean Cereal. 🇨🇦Made in Canada with domestic & imported ingredients; for …?

Chocolate Crunch GoLean Cereal. 🇨🇦Made in Canada with domestic & imported ingredients; for … has 19.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Chocolate Crunch GoLean Cereal. 🇨🇦Made in Canada with domestic & imported ingredients; for … healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chocolate Crunch GoLean Cereal. 🇨🇦Made in Canada with domestic & imported ingredients; for … vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Chocolate Crunch GoLean Cereal. 🇨🇦Made in Canada with domestic & imported ingredients; for … contain?

According to the label data it contains: Gluten, Soybeans, DU BLÉ, ORGE, SEIGLE. It may also contain traces of nuts, sesame seeds, noix. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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