Cherry Dark Chocolate, Chewy whole-grain bars

by Kashi 🇺🇸Solana Beach California 5 bars / barres 175 g in Cereal bars Barcode 0018627104858
Poor nutritional quality
Ultra-processed food

Cherry Dark Chocolate, Chewy whole-grain bars by Kashi 🇺🇸Solana Beach California provides 371 kcal per 100 g, with 28.6 g of sugars and 5.7 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars category and comes in a 5 bars / barres 175 g pack. Contains: gluten, milk, nuts, peanuts, soybeans.

Nutrient levels per 100 g

Fat
7.1 g · Moderate
Saturated fat
1.4 g · Low
Sugars
28.6 g · High
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bar (35 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 371 kcal 130 kcal 410 −9%
Total fat 7.1 g 2.5 g 3% 14.9 −52%
Saturated fat 1.4 g 0.5 g 3% 5 −72%
Carbohydrates 74.3 g 26 g 9% 59.8 +24%
Total sugars 28.6 g 10 g 24.4 +17%
Added sugars 22.2 g 7.8 g 16% 19.1 +17%
Dietary fiber 8.6 g 3 g 11% 7.6 +13%
Protein 5.7 g 2 g 4% 8.6 −34%
Salt 0.6 g 0.2 g 0.5 +15%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2180 Cereal bars products on Foodmetria.

Compared with other cereal bars

Calories lower 16%
Sugars higher 34%
Salt higher 32%
Saturated fat lower 14%
Protein top 74%
Fiber top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole grain oats, Sugars (brown rice syrup, dried brown rice syrup, sugar, cherry puree), Dried cherries (cherries, cane sugar, vegetable oil), Dark chocolate (cane sugar, unsweetened chocolate, cocoa butter, soy lecithin, vanilla extract), Whole grain brown rice flour, Oat hull fibre, Vegetable oil, Vegetable glycerin, Sea salt, Natural flavour, Peanut flour. _Contains: Oats, Soy, Peanut. May contain: Tree nuts, Milk._

May contain palm oilVeganVegetarian
Allergens
GlutenMilkNutsPeanutsSoybeans
May contain traces
MilkNuts

Additives 3

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
5 bars / barres 175 g
Serving size
1 bar (35 g)
Labels & certifications
VegetarianNo GMOsKoshersource of fibreVeganNon GMO projectOrthodox Union KosherNothing artificialProduct of USAVegetalien
Sold in
Canada, France, United States
Barcode
0018627104858

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cherry Dark Chocolate, Chewy whole-grain bars?

Cherry Dark Chocolate, Chewy whole-grain bars contains 371 kcal per 100 g and about 130 kcal per serving (1 bar (35 g)).

How much sugar is in Cherry Dark Chocolate, Chewy whole-grain bars?

Cherry Dark Chocolate, Chewy whole-grain bars has 28.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Cherry Dark Chocolate, Chewy whole-grain bars healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cherry Dark Chocolate, Chewy whole-grain bars vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Cherry Dark Chocolate, Chewy whole-grain bars contain?

According to the label data it contains: Gluten, Milk, Nuts, Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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