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Chocolate Brownie Wafels Only 3g of Sugar
Chocolate Brownie Wafels Only 3g of Sugar by Rip Van Wafels provides 394 kcal per 100 g, with 9.1 g of sugars and 3 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sweet snacks category. Contains: eggs, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 wafel (33 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 394 kcal | 130 kcal | 427 −8% | |
| Total fat | 21.2 g | 7 g | 9% | 18.4 +16% |
| Saturated fat | 12.1 g | 4 g | 20% | 8.6 +41% |
| Carbohydrates | 54.6 g | 18 g | 7% | 58.4 −7% |
| Total sugars | 9.1 g | 3 g | 37.2 −76% | |
| Added sugarsUSDA | 6.1 g | 2 g | 4% | 28.2 −78% |
| Dietary fiber | 18.2 g | 6 g | 21% | 4.5 +307% |
| Protein | 3 g | 1 g | 2% | 6.1 −50% |
| Salt | 0.7 g | 0.2 g | 0.6 +19% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2983 Sweet snacks products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High fiber
- 18.2 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other sweet snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat flour, glucose syrup, non-hydrogenated margarine, sugar, chocolate liquor, whole eggs, soy flour, cocoa powder, salt, soy lecithin, baking soda
- Allergens
- EggsGlutenSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 wafel (33 g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0856282003020
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chocolate Brownie Wafels Only 3g of Sugar?
Chocolate Brownie Wafels Only 3g of Sugar contains 394 kcal per 100 g and about 130 kcal per serving (1 wafel (33 g)).
How much sugar is in Chocolate Brownie Wafels Only 3g of Sugar?
Chocolate Brownie Wafels Only 3g of Sugar has 9.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Chocolate Brownie Wafels Only 3g of Sugar healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chocolate Brownie Wafels Only 3g of Sugar vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chocolate Brownie Wafels Only 3g of Sugar contain?
According to the label data it contains: Eggs, Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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