Nutrition report ready

Chocolate Blonde

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Continente product.

Nutri-Score E

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Chocolate Blonde by Continente

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Chocolate Blonde

by Continente 100 g in White chocolates Barcode 5601312079767

Chocolate Caramelizado

Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Chocolate Blonde by Continente provides 591 kcal per 100 g, with 48.9 g of sugars and 8.2 g of protein. Its Nutri-Score is E. It is listed in the White chocolates category and comes in a 100 g pack.

Nutrient levels per 100 g

Fat
39.7 g · High
Saturated fat
25 g · High
Sugars
48.9 g · High
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 20 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 591 kcal 118 kcal 558 +6%
Total fat 39.7 g 7.9 g 10% 35.2 +13%
Saturated fat 25 g 5 g 25% 21.2 +18%
Carbohydrates 49.9 g 10 g 4% 54.3 −8%
Total sugars 48.9 g 9.8 g 50.5
Dietary fiber 0.5 g 0.1 g 0% 0.9 −44%
Protein 8.2 g 1.6 g 3% 6.5 +26%
Salt 0.3 g 0.1 g 0.3 +7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1058 White chocolates products on Foodmetria.

Compared with other white chocolates

Calories higher 12%
Sugars lower 26%
Salt higher 21%
Saturated fat higher 14%
Protein top 15%
Fiber top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
100 g
Serving size
20 g
Labels & certifications
Green DotISO 9001Rainforest AllianceRainforest Alliance CocoaEcoponto amareloEcoponto azul
Sold in
Portugal
Barcode
5601312079767

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chocolate Blonde?

Chocolate Blonde contains 591 kcal per 100 g and about 118 kcal per serving (20 g).

How much sugar is in Chocolate Blonde?

Chocolate Blonde has 48.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Chocolate Blonde healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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