Choco Shells

500 g in Chocolate wheat shells Barcode 20067274
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Choco Shells provides 377 kcal per 100 g, with 22.4 g of sugars and 9.6 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate wheat shells category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2.7 g · Low
Saturated fat
1.1 g · Low
Sugars
22.4 g · Moderate
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 377 kcal 189 kcal 382
Total fat 2.7 g 1.4 g 2% 3.6 −25%
Saturated fat 1.1 g 0.6 g 3% 1.4 −21%
Carbohydrates 74.4 g 37.2 g 14% 74.8
Total sugars 22.4 g 11.2 g 24.3 −8%
Added sugars 21.4 g 10.7 g 21% 19.1 +12%
Dietary fiber 8.3 g 4.2 g 15% 6.6 +26%
Protein 9.6 g 4.8 g 10% 9.3
Salt 0.3 g 0.1 g 0.4 −22%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 171 Chocolate wheat shells products on Foodmetria.

Compared with other chocolate wheat shells

Calories lower 23%
Sugars lower 27%
Salt lower 47%
Saturated fat lower 34%
Protein top 35%
Fiber top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

•56% Wheat Semolina, Sugar, 14% Wholegrain Wheat •Flour, 7.5% Fat Reduced Cocoa Powder, Glucose Syrup, 1.5% Cocoa Powder, Barley Malt Extract, Salt, Natural Flavouring, Cinnamon.

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
GlutenMilkNutsPeanuts

Product details

Quantity
500 g
Serving size
50 g
Labels & certifications
Fair tradeVegetarianFairtrade InternationalOrganicSustainable farmingEU OrganicNutriscoreUTZ CertifiedVeganFairtrade cocoaGreen DotMade in Germany
Sold in
Belgium, France, Germany, Ireland, Netherlands, Spain, Switzerland, United Kingdom
Barcode
20067274

Prices reported by shoppers

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Frequently asked questions

How many calories are in Choco Shells?

Choco Shells contains 377 kcal per 100 g and about 189 kcal per serving (50 g).

How much sugar is in Choco Shells?

Choco Shells has 22.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Choco Shells healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Choco Shells vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Choco Shells contain?

According to the label data it contains: Gluten. It may also contain traces of milk, nuts, peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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