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Choco Rice
Choco Rice by Spar provides 392 kcal per 100 g, with 22 g of sugars and 6.8 g of protein. That is 21% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Breakfast cereals category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 392 kcal | 392 kcal | 390 | |
| Total fat | 3 g | 3 g | 4% | 9 −67% |
| Saturated fat | 1.3 g | 1.3 g | 7% | 2.2 −41% |
| Carbohydrates | 83 g | 83 g | 30% | 66.3 +25% |
| Total sugars | 22 g | 22 g | 18.2 +21% | |
| Dietary fiber | 2.9 g | 2.9 g | 10% | 8 −64% |
| Protein | 6.8 g | 6.8 g | 14% | 10.2 −33% |
| Salt | 0.6 g | 0.6 g | 0.7 −10% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4890 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Serving size
- 100 g
- Labels & certifications
- VegetarianEuropean Vegetarian UnionEuropean Vegetarian Union Vegetarian
- Sold in
- Austria, Germany
- Barcode
- 9100000012230
Prices reported by shoppers
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Frequently asked questions
How many calories are in Choco Rice?
Choco Rice contains 392 kcal per 100 g and about 392 kcal per serving (100 g).
How much sugar is in Choco Rice?
Choco Rice has 22 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Choco Rice healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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