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Chocó Rice
Chocó Rice by Harvest Morn provides 387 kcal per 100 g, with 17 g of sugars and 7.4 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate cereals category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 387 kcal | 116 kcal | 394 | |
| Total fat | 2.7 g | 0.8 g | 1% | 7.5 −64% |
| Saturated fat | 1.8 g | 0.5 g | 3% | 2.6 −31% |
| Carbohydrates | 82 g | 24.6 g | 9% | 70.9 +16% |
| Total sugars | 17 g | 5.1 g | 22.8 −26% | |
| Added sugars | 20.2 g | 6.1 g | 12% | 17 +19% |
| Dietary fiber | 2.8 g | 0.8 g | 3% | 5.8 −52% |
| Protein | 7.4 g | 2.2 g | 4% | 8.4 −12% |
| Salt | 0.5 g | 0.1 g | 0.5 −7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 308 Chocolate cereals products on Foodmetria.
Compared with other chocolate cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
RICE (83%), Sugar, COCOA POWDER (4.5%), Glucose Syrup, Barley Malt Extract, DARK CHOCOLATE (1.5%) (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Lecithins), Salt, Niacin, fron, Riboflavin, Vitamin B6, Thiamin, Folic Acid, Vitamin D, Vitamin B12. ALLERGY ADVICE:
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 serving (30 g)
- Labels & certifications
- No artificial flavorsNo artificial colorsNo artificial colours or flavoursRainforest Alliance
- Sold in
- United Kingdom
- Barcode
- 4088600166100
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chocó Rice?
Chocó Rice contains 387 kcal per 100 g and about 116 kcal per serving (1 serving (30 g)).
How much sugar is in Chocó Rice?
Chocó Rice has 17 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Chocó Rice healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Chocó Rice contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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