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Choco rice
Extruded cereals with chocolate
Choco rice by Carrefour provides 381 kcal per 100 g, with 19 g of sugars and 7.1 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 375 g pack. Contains: lupin, milk, mustard, peanuts, sesame seeds, avoine.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 381 kcal | 390 |
| Total fat | 2 g | 9 −78% |
| Saturated fat | 1.1 g | 2.2 −50% |
| Carbohydrates | 81 g | 66.3 +22% |
| Total sugars | 19 g | 18.2 |
| Added sugars | 18.3 g | 13 +41% |
| Dietary fiber | 5.3 g | 8 −34% |
| Protein | 7.1 g | 10.2 −30% |
| Salt | 0.3 g | 0.7 −54% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4910 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de riz 71,4%, chocolat en poudre 21.5% (sucre, cacao en poudre), sirop de glucose, fibres d'_avoine_ 1.9%, sel, sucre, arôme naturel de cacao, arôme naturel. Peut contenir des traces d'autres céréales contenant du gluten, d'arachides, de fruits à coque, de lait, de soja, de graines de sésame, de moutarde et de lupin
- Allergens
- LupinMilkMustardPeanutsSesame seedsAvoine
- May contain traces
- GlutenLupinMilkMustardNutsPeanutsSesame seedsSoybeans
Product details
- Quantity
- 375 g
- Labels & certifications
- VegetarianNutriscoresource of fibreVeganNutriscore Grade B
- Sold in
- France, Italy, Poland, Spain
- Barcode
- 3560071264581
Prices reported by shoppers
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Frequently asked questions
How many calories are in Choco rice?
Choco rice contains 381 kcal per 100 g.
How much sugar is in Choco rice?
Choco rice has 19 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Choco rice healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Choco rice contain?
According to the label data it contains: Lupin, Milk, Mustard, Peanuts, Sesame seeds, Avoine. It may also contain traces of gluten, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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