Choco muffin

by St Michel 180g in Sponge cakes Barcode 3178530424713

Milk chocolate topped cake

Bad nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Choco muffin by St Michel provides 453 kcal per 100 g, with 29 g of sugars and 6.8 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sponge cakes category and comes in a 180g pack. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
26 g · High
Saturated fat
4.7 g · Moderate
Sugars
29 g · High
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 453 kcal 136 kcal 367 +24%
Total fat 26 g 7.8 g 10% 14.3 +81%
Saturated fat 4.7 g 1.4 g 7% 4.2 +12%
Carbohydrates 51 g 15.3 g 6% 54 −5%
Total sugars 29 g 8.7 g 29.2
Added sugars 23.3 g 7 g 14% 24.4 −5%
Dietary fiber 1 g 0.3 g 1% 2.1 −53%
Protein 6.8 g 2 g 4% 6 +13%
Salt 0.8 g 0.2 g 0.6 +30%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 63 Sponge cakes products on Foodmetria.

Compared with other sponge cakes

Calories higher 8%
Sugars higher 48%
Salt higher 30%
Saturated fat higher 34%
Protein top 37%
Fiber top 79%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Eggs_ 21%, rapeseed oil, sugar, _wheat_ flour 16%, _milk_ chocolate 12% (sugar, cocoa butter, whole _milk_ powder, cocoa mass, emulsifier (lecithins (_soya_)), natural vanilla flavour), stabiliser (glycerol), skimmed-_milk_ powder, starch, raising agents (sodium carbonates, citric acid, sodium hydroxide (_wheat_)), salt, flavouring.

Palm oil freeNot veganMaybe vegetarian
Allergens
EggsGlutenMilkSoybeans
May contain traces
NutsSesame seeds

Additives 5

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
180g
Serving size
30g
Labels & certifications
Free rangeNo preservativesFree range eggsGreen DotNo palm oilTriman
Sold in
United Kingdom
Barcode
3178530424713

Prices reported by shoppers

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Frequently asked questions

How many calories are in Choco muffin?

Choco muffin contains 453 kcal per 100 g and about 136 kcal per serving (30g).

How much sugar is in Choco muffin?

Choco muffin has 29 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Choco muffin healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Choco muffin vegan?

Based on its ingredient list, it is not vegan.

What allergens does Choco muffin contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. It may also contain traces of nuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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