Choco choco’s

by Gwoon 375g in Breakfast cereals Barcode 8710624338022
Poor nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Choco choco’s by Gwoon provides 391 kcal per 100 g, with 20.3 g of sugars and 7.9 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 375g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
3.4 g · Moderate
Saturated fat
1.3 g · Low
Sugars
20.3 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 375.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 391 kcal 1,465 kcal 390
Total fat 3.4 g 12.8 g 16% 9 −62%
Saturated fat 1.3 g 4.9 g 25% 2.2 −41%
Carbohydrates 78.4 g 294 g 107% 66.3 +18%
Total sugars 20.3 g 76.1 g 18.2 +11%
Dietary fiber 5.3 g 19.9 g 71% 8 −34%
Protein 7.9 g 29.6 g 59% 10.2 −23%
Salt 0.7 g 2.4 g 0.7

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4890 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories higher 45%
Sugars higher 41%
Salt higher 40%
Saturated fat higher 47%
Protein top 69%
Fiber top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

39% Rijstgries, TARWEBLOEM, 21% chocoladepoeder (suiker, cacaopoeder*), TARWEZEMELEN, glucosestroop, suiker, GERSTEMOUT, zonnebloemolie, zout, aroma, antioxidant: tocoferolrijk extract, vitamines (thiamine, riboflavine, niacine, panthoteenzuur, B6, biotine, foliumzuur, B12), ijzer(III)difosfaat.

Palm oil free
Allergens
Gluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
375g
Serving size
375.0g
Sold in
Netherlands
Barcode
8710624338022

Prices reported by shoppers

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Frequently asked questions

How many calories are in Choco choco’s?

Choco choco’s contains 391 kcal per 100 g and about 1,465 kcal per serving (375.0g).

How much sugar is in Choco choco’s?

Choco choco’s has 20.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Choco choco’s healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Choco choco’s contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 22, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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