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Chleb ziarnisty
Chleb ziarnisty by Mestemacher provides 290 kcal per 100 g, with 0.8 g of sugars and 10.8 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Breads category and comes in a 300g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 290 kcal | 286 |
| Total fat | 16.8 g | 5.3 +218% |
| Saturated fat | 2.3 g | 1 +141% |
| Carbohydrates | 19.5 g | 48.4 −60% |
| Total sugars | 0.8 g | 4.6 −83% |
| Added sugars | 0 g | 2.6 −100% |
| Dietary fiber | 8.8 g | 4.5 +95% |
| Protein | 10.8 g | 9.6 +13% |
| Salt | 1.1 g | 1.3 −14% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ziarna owsa (30%), woda, nasiona oleiste (28%) (siemię lniane, nasiona słonecznika, pestki dyni), ocet jabłkowy, łuski nasion babki płesznik, płatki owsiane (2%), sól. Produkt może zawierać soję, nasiona sezamu i orzechy.
- May contain traces
- NutsSesame seeds
Product details
- Quantity
- 300g
- Labels & certifications
- VegetarianVegan
- Sold in
- Poland
- Barcode
- 5900585001810
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chleb ziarnisty?
Chleb ziarnisty contains 290 kcal per 100 g.
How much sugar is in Chleb ziarnisty?
Chleb ziarnisty has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chleb ziarnisty healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chleb ziarnisty vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Chleb ziarnisty contain?
No allergens are listed in the label data. It may also contain traces of nuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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