Chipsy Z Ciecierzycy

by Sonko 60 g in Crisps Barcode 5902180980125
Poor nutritional quality
Ultra-processed food

Chipsy Z Ciecierzycy by Sonko provides 408 kcal per 100 g, with 2.8 g of sugars and 11 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crisps category and comes in a 60 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
9.2 g · Moderate
Saturated fat
1.5 g · Low
Sugars
2.8 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 408 kcal 122 kcal 479 −15%
Total fat 9.2 g 2.8 g 4% 24.4 −62%
Saturated fat 1.5 g 0.5 g 3% 3.8 −60%
Carbohydrates 68 g 20.4 g 7% 54.3 +25%
Total sugars 2.8 g 0.8 g 5.2 −46%
Added sugars 0.8 g 0.2 g 0% 1.4 −44%
Dietary fiber 4.4 g 1.3 g 5% 5.1 −14%
Protein 11 g 3.3 g 7% 8.4 +31%
Salt 1.6 g 0.5 g 1.7 −6%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3460 Crisps products on Foodmetria.

Compared with other crisps

Calories lower 12%
Sugars lower 50%
Salt higher 42%
Saturated fat lower 17%
Protein top 17%
Fiber top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

granulat z ciecierzycy (32% mąka z ciecierzycy, mąka ryżowa, odwodniony ziemniak, skrobia ziemniaczana, skrobia kukurydziana, sól), posypka o smaku sera cheddar [maltodekstryna, serwatka w proszku (z mleka), sól, ser w proszku (z mleka), cukier, aromat naturalny (zawiera mleko), cebula w proszku, aromaty, regulator kwasowości: kwas cytrynowy, ekstrakt przypraw (papryka)], oliwa z wytłoczyn z oliwek

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk
May contain traces
MustardSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
60 g
Serving size
30 g
Labels & certifications
No gluten
Sold in
Poland
Barcode
5902180980125

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chipsy Z Ciecierzycy?

Chipsy Z Ciecierzycy contains 408 kcal per 100 g and about 122 kcal per serving (30 g).

How much sugar is in Chipsy Z Ciecierzycy?

Chipsy Z Ciecierzycy has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chipsy Z Ciecierzycy healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chipsy Z Ciecierzycy vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chipsy Z Ciecierzycy contain?

According to the label data it contains: Milk. It may also contain traces of mustard, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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