Chiffonnade jambon sec

by Costa in Dried hams Barcode 3428290002974
Bad nutritional quality
Green-Score
e
Environmental impact estimate

Chiffonnade jambon sec by Costa provides 210 kcal per 100 g, with 0 g of sugars and 32 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Dried hams category.

Nutrient levels per 100 g

Fat
8.4 g · Moderate
Saturated fat
3.5 g · Moderate
Sugars
0 g · Low
Salt
4.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 210 kcal 232 −9%
Total fat 8.4 g 12.8 −34%
Saturated fat 3.5 g 4.9 −28%
Carbohydrates 1.6 g 0.8 +98%
Total sugars 0 g 0.4 −100%
Protein 32 g 28.6 +12%
Salt 4.8 g 5.1 −6%

Category average across 687 Dried hams products on Foodmetria.

Compared with other dried hams

Calories lower 26%
Sugars lower 1%
Salt lower 27%
Saturated fat lower 21%
Protein top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
French meatFrench pork
Sold in
France
Barcode
3428290002974

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chiffonnade jambon sec?

Chiffonnade jambon sec contains 210 kcal per 100 g.

How much sugar is in Chiffonnade jambon sec?

Chiffonnade jambon sec has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chiffonnade jambon sec healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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