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Chickpeas in water
Chickpeas in water by Waitrose provides 128 kcal per 100 g, with 0.5 g of sugars and 7.2 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Chickpeas category and comes in a 410g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 128 kcal | 217 −41% |
| Total fat | 2.9 g | 4.3 −33% |
| Saturated fat | 0 g | 0.7 −100% |
| Carbohydrates | 16.1 g | 29.2 −45% |
| Total sugars | 0.5 g | 2.9 −83% |
| Added sugars | 0 g | 0.3 −100% |
| Protein | 7.2 g | 12 −40% |
| Salt | 0 g | 0.8 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 697 Chickpeas products on Foodmetria.
Compared with other chickpeas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic chickpeas (60%), water*, ascorbic acid* *Non-organic Ingredients
Product details
- Quantity
- 410g
- Labels & certifications
- OrganicVegetarianEU OrganicVeganIT-BIO-009Soil Association Organic
- Sold in
- United Kingdom
- Barcode
- 5000169603314
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chickpeas in water?
Chickpeas in water contains 128 kcal per 100 g.
How much sugar is in Chickpeas in water?
Chickpeas in water has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chickpeas in water healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chickpeas in water vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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