Chickpeas in water

by Freshona 400g in Canned chickpeas Barcode 0204304300983
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Chickpeas in water by Freshona provides 127 kcal per 100 g, with 0.5 g of sugars and 6.7 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Canned chickpeas category and comes in a 400g pack.

Nutrient levels per 100 g

Fat
2.7 g · Low
Saturated fat
0.3 g · Low
Sugars
0.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 127 kcal 108 +18%
Total fat 2.7 g 2.2 +23%
Saturated fat 0.3 g 0.3 −6%
Carbohydrates 16.5 g 13.8 +20%
Total sugars 0.5 g 0.7 −27%
Added sugars 0 g 0 −100%
Dietary fiber 5.1 g 5.3
Protein 6.7 g 6.1 +10%
Salt 0 g 0.7 −96%

Category average across 892 Canned chickpeas products on Foodmetria.

Compared with other canned chickpeas

Calories higher 14%
Sugars lower 35%
Salt lower 5%
Saturated fat lower 39%
Protein top 34%
Fiber top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chickpeas, water.

Palm oil freeVeganVegetarian

Product details

Quantity
400g
Sold in
United Kingdom
Barcode
0204304300983

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chickpeas in water?

Chickpeas in water contains 127 kcal per 100 g.

How much sugar is in Chickpeas in water?

Chickpeas in water has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chickpeas in water healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chickpeas in water vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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