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Chickpea, kale and crispy red rice salad with avocado herb vinaigrette
Nutri-Score A NOVA 4
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Chickpea, kale and crispy red rice salad with avocado herb vinaigrette
Chickpea, kale and crispy red rice salad with avocado herb vinaigrette by Trader Joe's provides 120 kcal per 100 g, with 5 g of sugars and 4 g of protein. That is 39% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared salads category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 120 kcal | 120 kcal | 152 −21% | |
| Total fat | 2.5 g | 2.5 g | 3% | 9.9 −75% |
| Saturated fat | 0 g | 0 g | 0% | 1.8 −100% |
| Carbohydrates | 21 g | 21 g | 8% | 10.2 +107% |
| Total sugars | 5 g | 5 g | 3.6 +39% | |
| Added sugars | 0 g | 0 g | 0% | 1.8 −100% |
| Dietary fiber | 3 g | 3 g | 11% | 2.1 +41% |
| Protein | 4 g | 4 g | 8% | 4.9 −19% |
| Salt | 0.4 g | 0.4 g | 0.9 −57% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1777 Prepared salads products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Source of protein
- 13% of calories from protein (EU: at least 12% of calories from protein)
- Low sugar
- 5 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low fat
- 2.5 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Source of fiber
- 3 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other prepared salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
chickpeas (water, chickpeas), avocado herb vinaigrette (avocado, avocado oil, salt, xanthan gum, ascorbic acid [to preserve], citric acid [to preserve], lime juice, jalapeño pepper [jalapeño pepper, water, distilled vinegar, salt, calcium chloride], sunflower seeds, spearmint, cilantro, sugar, natural flavor, distilled vinegar, cumin, turmeric, tomato), kale, broccoli stalks, carrots, cooked bulgur wheat (water, bulgur wheat), red bell pepper, puffed red rice, lemon juice, red onion, zante currants, cilantro, sea salt
- Allergens
- Gluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 100g
- Labels & certifications
- VegetarianVegan
- Sold in
- United States
- Barcode
- 00740838
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chickpea, kale and crispy red rice salad with avocado herb vinaigrette?
Chickpea, kale and crispy red rice salad with avocado herb vinaigrette contains 120 kcal per 100 g and about 120 kcal per serving (100g).
How much sugar is in Chickpea, kale and crispy red rice salad with avocado herb vinaigrette?
Chickpea, kale and crispy red rice salad with avocado herb vinaigrette has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chickpea, kale and crispy red rice salad with avocado herb vinaigrette healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chickpea, kale and crispy red rice salad with avocado herb vinaigrette vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Chickpea, kale and crispy red rice salad with avocado herb vinaigrette contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 22, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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