Chicken Tikka Masala Rice

by Low Low Simple Health 320 g in Chicken tikka masala Barcode 5010252107414
Average nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Chicken Tikka Masala Rice by Low Low Simple Health provides 115 kcal per 100 g, with 4.3 g of sugars and 6.3 g of protein. That is 43% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chicken tikka masala category and comes in a 320 g pack. Contains: chicken, milk.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.5 g · Low
Sugars
4.3 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 115 kcal 150 −23%
Total fat 1 g 5.6 −82%
Saturated fat 0.5 g 2 −75%
Carbohydrates 19.5 g 16 +22%
Total sugars 4.3 g 3 +43%
Added sugars 0.1 g 0.7 −91%
Dietary fiber 1.4 g 1.4
Protein 6.3 g 8.5 −26%
Salt 0.7 g 1.1 −41%

Category average across 202 Chicken tikka masala products on Foodmetria.

Compared with other chicken tikka masala

Calories lower 20%
Sugars higher 11%
Salt lower 47%
Saturated fat lower 9%
Protein top 80%
Fiber top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cooked Turmeric Rice (37%) (Water, Rice, Turmeric), Water, Cooked Chicken Breast (12%) (Chicken, Salt, Corn Starch), Tomato Purée, Yoghurt (_Milk_), Onion, Half Fat Cream (_Milk_), Whey Powder (_Milk_), Tomato, Modified Maize Starch, Garlic Purée, Ginger Purée, Sugar, Tadoori Masala Seasoning (Paprika, Salt, Coriander, Turmeric, Chilli Powder, Cumin, Cinnamon, Clove, Lemon Oil, Black Pepper, Bay Leaf, Colour (Paprika Extract)), Coriander Leaf, Salt, Green Chilli Purée, Turmeric, Cumin Seed, Ground Cumin, Coriander, Fenugreek Leaf, Chilli Powder

Palm oil freeNot veganNot vegetarian
Allergens
ChickenMilk
May contain traces
NutsSeeds

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
320 g
Sold in
United Kingdom
Barcode
5010252107414

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chicken Tikka Masala Rice?

Chicken Tikka Masala Rice contains 115 kcal per 100 g.

How much sugar is in Chicken Tikka Masala Rice?

Chicken Tikka Masala Rice has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chicken Tikka Masala Rice healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chicken Tikka Masala Rice vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chicken Tikka Masala Rice contain?

According to the label data it contains: Chicken, Milk. It may also contain traces of nuts, seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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