Chicken Tikka Masala (Main)

by Asda 400 g in Chicken curry Barcode 5054781137085
Good nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Chicken Tikka Masala (Main) by Asda provides 120 kcal per 100 g, with 3.4 g of sugars and 10 g of protein. That is 64% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chicken curry category and comes in a 400 g pack. Contains: milk, nuts.

Nutrient levels per 100 g

Fat
6.6 g · Moderate
Saturated fat
2.7 g · Moderate
Sugars
3.4 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.5 pack (200 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 120 kcal 240 kcal 147 −18%
Total fat 6.6 g 13.2 g 17% 6.4
Saturated fat 2.7 g 5.4 g 27% 2 +32%
Carbohydrates 4.1 g 8.2 g 3% 13.6 −70%
Total sugars 3.4 g 6.8 g 2.1 +64%
Added sugars 0 g 0.1 g 0% 0.8 −96%
Dietary fiber 1.1 g 2.2 g 8% 1.3 −13%
Protein 10 g 20 g 40% 8.4 +19%
Salt 0.8 g 1.5 g 1 −20%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 261 Chicken curry products on Foodmetria.

Compared with other chicken curry

Calories lower 35%
Sugars higher 12%
Salt higher 45%
Saturated fat higher 27%
Protein top 22%
Fiber top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cooked Marinated Chicken (35%) (Chicken Breast, Water, Tomato Purée, Ginger Purée, Palm Olein, Garlic Purée, Yogurt Powder (_Milk_), Cornflour, Salt, Green Chillies, Spices, Colour (Paprika Extract), Basil), Onions, Single Cream (_Milk_) (20%), Chopped Tomatoes, Tomato Paste, Water, Rapeseed Oil, Spices, Ginger Purée, Garlic Purée, _Cashew Nuts_, Coriander, Honey, Cornflour, Unsalted Butter (_Milk_), Green Chilli Purée, Salt, Colour (Paprika Extract), Lemon Oil

Contains palm oilNot veganNot vegetarian
Allergens
MilkNuts
May contain traces
NutsPeanutsSesame seeds

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Serving size
0.5 pack (200 g)
Labels & certifications
No artificial flavorsNo artificial colorsNo artificial colours or flavoursNo hydrogenated fats
Sold in
United Kingdom
Barcode
5054781137085

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chicken Tikka Masala (Main)?

Chicken Tikka Masala (Main) contains 120 kcal per 100 g and about 240 kcal per serving (0.5 pack (200 g)).

How much sugar is in Chicken Tikka Masala (Main)?

Chicken Tikka Masala (Main) has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chicken Tikka Masala (Main) healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chicken Tikka Masala (Main) vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chicken Tikka Masala (Main) contain?

According to the label data it contains: Milk, Nuts. It may also contain traces of peanuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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