Chicken tikka masala, chicken
Chicken tikka masala, chicken provides 141 kcal per 100 g, with 1.5 g of sugars and 12.6 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2/3 cup (135 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 141 kcal | 190 kcal | 178 −21% | |
| Total fat | 7.4 g | 10 g | 13% | 7.9 −6% |
| Saturated fat | 2.6 g | 3.5 g | 18% | 2.8 −7% |
| Carbohydrates | 3.7 g | 5 g | 2% | 17.8 −79% |
| Total sugars | 1.5 g | 2 g | 3.1 −52% | |
| Dietary fiber | 0 g | 0 g | 0% | 2 −100% |
| Protein | 12.6 g | 17 g | 34% | 8.7 +44% |
| Salt | 0.7 g | 0.9 g | 1.2 −40% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5053 Meals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2023. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 36% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 1.5 g sugars per 100 g (EU: no more than 5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cooked chicken (chicken breast with rib meat, water, potato starch, sea salt, dextrose, **dehydrated vinegar, garlic powder, onion powder, **natural flavor) sauce (tomatoes [diced tomatoes, tomato juice, citric acid, calcium chloride], water, cream, greek yogurt powder [nonfat milk solids, culture, lactic acid, natural flavor], salt, garlic, soybean oil, spices, turmeric, ginger, xanthan gum, **dehydrated vinegar, chile de arbol, crushed red chili flakes, **natural flavor).
- Allergens
- MilkSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2/3 cup (135 g)
- Sold in
- United States
- Barcode
- 0085239018248
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Chicken tikka masala, chicken?
Chicken tikka masala, chicken contains 141 kcal per 100 g and about 190 kcal per serving (2/3 cup (135 g)).
How much sugar is in Chicken tikka masala, chicken?
Chicken tikka masala, chicken has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chicken tikka masala, chicken healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chicken tikka masala, chicken vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chicken tikka masala, chicken contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
a 
a 
a NOVA 4 More meals
View all →
a NOVA 3 
c NOVA 4 
c NOVA 4 
b NOVA 3 
c NOVA 4 
c NOVA 4