Chicken tikka masala

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Chicken tikka masala

400 g in Chicken tikka masala Barcode 5010133147027
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
e
Environmental impact estimate

Chicken tikka masala provides 224 kcal per 100 g, with 1.5 g of sugars and 35.2 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Chicken tikka masala category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
2.9 g · Low
Saturated fat
1.4 g · Low
Sugars
1.5 g · Low
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 224 kcal 150 +50%
Total fat 2.9 g 5.6 −48%
Saturated fat 1.4 g 2 −31%
Carbohydrates 14.4 g 16 −10%
Total sugars 1.5 g 3 −50%
Protein 35.2 g 8.5 +313%
Salt 0.3 g 1.1 −71%

Category average across 202 Chicken tikka masala products on Foodmetria.

Compared with other chicken tikka masala

Calories higher 5%
Sugars lower 23%
Salt lower 5%
Saturated fat lower 38%
Protein top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
400 g
Sold in
United Kingdom
Barcode
5010133147027

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chicken tikka masala?

Chicken tikka masala contains 224 kcal per 100 g.

How much sugar is in Chicken tikka masala?

Chicken tikka masala has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chicken tikka masala healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Chicken Tikka Masala by Nutri-Score Highest-Protein Chicken Tikka Masala Least Processed Chicken Tikka Masala Lowest-Calorie Chicken Tikka Masala Best Low-Sugar Chicken Tikka Masala

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