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Chicken Tikka Masala
Chicken Tikka Masala by INSPIRED CUISINE PROTEIN provides 106 kcal per 100 g, with 2 g of sugars and 8 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chicken tikka masala category. Contains: chicken, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (380 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 106 kcal | 404 kcal | 150 −29% | |
| Total fat | 2.4 g | 9.1 g | 12% | 5.6 −57% |
| Saturated fat | 0.8 g | 3.2 g | 16% | 2 −59% |
| Carbohydrates | 12.5 g | 47.6 g | 17% | 16 −22% |
| Total sugars | 2 g | 7.6 g | 3 −34% | |
| Added sugars | 0 g | 0 g | 0% | 0.7 −100% |
| Dietary fiber | 1.4 g | 5.4 g | 19% | 1.4 |
| Protein | 8 g | 30.2 g | 60% | 8.5 −7% |
| Salt | 0.4 g | 1.6 g | 1.1 −64% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 202 Chicken tikka masala products on Foodmetria.
Compared with other chicken tikka masala
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cooked Long Grain Rice (Water, Long Grain Rice), MARINATED COOKED CHICKEN BREAST (25%) (Chicken, Tomato Purée, Ginger Purée, Garlic Purée, Yogurt Powder (Milk), Corn Flour, Salt, Green Chilli Purée, Spices, Herbs, Colour (Paprika Extract)), Onion, CAULIFLOWER (9%), Yogurt (Milk), SPRING GREENS (4%), Water, Green Lentils, Double Cream (Milk), Tomato Purée, Milk, Rapeseed Oil, Garlic Purée, Ginger Purée, Cornflour, Butter (Milk), Sugar, Ground Cumin, Coriander Leaf, Salt, Ground Coriander, Ground Turmeric, Cumin Seeds, Ground Paprika, Colour: Paprika Extract; Ground Green Cardamom, Black Onion Seeds, Chilli Powder, Ground Cinnamon, Ground Ginger, Crushed Red Chillies, Black Pepper, Ground Cloves, Ground Pimentos, Ground Cassia, Ground Bay Leaf, Ground Nutmeg.
- Allergens
- ChickenMilk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (380 g)
- Sold in
- Germany, United Kingdom
- Barcode
- 4061462108518
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chicken Tikka Masala?
Chicken Tikka Masala contains 106 kcal per 100 g and about 404 kcal per serving (1 portion (380 g)).
How much sugar is in Chicken Tikka Masala?
Chicken Tikka Masala has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chicken Tikka Masala healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chicken Tikka Masala vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chicken Tikka Masala contain?
According to the label data it contains: Chicken, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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