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Chicken tikka biryani
Chicken tikka biryani by Waitrose provides 147 kcal per 100 g, with 1.7 g of sugars and 8.6 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals with chicken category and comes in a 450g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 147 kcal | 145 |
| Total fat | 5 g | 5.9 −16% |
| Saturated fat | 0.9 g | 1.8 −49% |
| Carbohydrates | 16.3 g | 13.4 +22% |
| Total sugars | 1.7 g | 2.5 −33% |
| Added sugars | 0 g | 1.2 −100% |
| Protein | 8.6 g | 9.1 −5% |
| Salt | 0.6 g | 1 −47% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2041 Meals with chicken products on Foodmetria.
Compared with other meals with chicken
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Diced chicken breast (26%), onion, basmati rice, water, rapeseed oil, tomato paste, low fat natural yogurt (milk), yogurt (milk), ginger purée, garlic purée, half fat cream (milk), chopped mint, chopped coriander, salt, green chilli, butter (milk), ground coriander, paprika, cumin, lemon juice, turmeric, cornflour, ground fenugreek leaf, mace, chilli powder, cardamom, colour (paprika extract), cinnamon, nutmeg, whole bay leaf, cardamom pods, ground ginger, white pepper, clove, saffron, ground bay leaf
- Allergens
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 450g
- Sold in
- United Kingdom
- Barcode
- 5000169001141
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chicken tikka biryani?
Chicken tikka biryani contains 147 kcal per 100 g.
How much sugar is in Chicken tikka biryani?
Chicken tikka biryani has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chicken tikka biryani healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chicken tikka biryani vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chicken tikka biryani contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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