Chicken Spiedini

by Garozzo's Ristorante in Frozen poultry Barcode 0603803668660
Very good nutritional quality
Ultra-processed food

Chicken Spiedini by Garozzo's Ristorante provides 161 kcal per 100 g, with 0.9 g of sugars and 20.5 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen poultry category. Contains: gluten, milk, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
6.3 g · Moderate
Saturated fat
1.3 g · Low
Sugars
0.9 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4 onz (112 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 161 kcal 180 kcal 149 +8%
Total fat 6.3 g 7 g 9% 6.5
Saturated fat 1.3 g 1.5 g 8% 1.8 −24%
Carbohydrates 6.3 g 7 g 3% 4.6 +37%
Total sugars 0.9 g 1 g 1.4 −38%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 20.5 g 23 g 46% 17.7 +16%
Salt 0.7 g 0.8 g 0.8 −9%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 318 Frozen poultry products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other frozen poultry

Calories higher 40%
Sugars higher 32%
Salt lower 45%
Saturated fat lower 50%
Protein top 22%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Boneless skinless chicken breast contains up to a 10% solution (lemon juice from concentrate (water concentrated lemon juice) and less than 2% of sodium benzoate, sodium metabisulfite and sodium sulfite (preservatives), lemon oil), vegetable oil (partially hydrogenated soybean oil, contains 2% or less of salt, soy lecithin, artificial and natural butter flavor, vitamin a palmitate, artificial color, hydrolyzed soy protein, autolyzed yeast extract), olive oil, canola oil, bread crumbs (enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, and folic acid), corn syrup, sugar, vegetable shortening (partially hydrogenated soybean and/or cottonseed oil) yeast contains 2% or less of the following: salt soy flour, whey, sodium stearoyl, 2 lactylate (dough conditioner), calcium propionate (preservative) sesame seeds), romano cheese (milk, culture, rennet, salt) food starch, partially hydrogenated soybean oil, palm oil, cellulose, water, natural flavor, salt, casein, and/or caseinate, sodium phosphate, lactic acid, acetic acid, natural and/or artificial flavor and guar gum), garlic, fresh parsley, spices

Contains palm oilNot vegan
Allergens
GlutenMilkSesame seedsSoybeans

Additives 10

High overexposure risk
High overexposure risk
High overexposure risk
E260 - Acetic acid
Preservative
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
4 onz (112 g)
Sold in
United States
Barcode
0603803668660

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chicken Spiedini?

Chicken Spiedini contains 161 kcal per 100 g and about 180 kcal per serving (4 onz (112 g)).

How much sugar is in Chicken Spiedini?

Chicken Spiedini has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chicken Spiedini healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chicken Spiedini vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chicken Spiedini contain?

According to the label data it contains: Gluten, Milk, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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