Chicken Parmigiana by Waitrose

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Chicken Parmigiana

by Waitrose in Meals with chicken Barcode 5000169564615
Nutri-Score
Not enough data to compute
Processing (NOVA)
Unknown
Green-Score
e
Environmental impact estimate

Chicken Parmigiana by Waitrose provides 118 kcal per 100 g, with 1.9 g of sugars and 13 g of protein. That is 25% less sugar than the average product in this category. It is listed in the Meals with chicken category.

Nutrient levels per 100 g

Fat
5.4 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
1.9 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.5 pack (225 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 118 kcal 266 kcal 145 −19%
Total fat 5.4 g 12.2 g 16% 5.9 −8%
Saturated fat 2.1 g 4.7 g 24% 1.8 +17%
Carbohydrates 4 g 9 g 3% 13.4 −70%
Total sugars 1.9 g 4.3 g 2.5 −25%
Dietary fiber 0.6 g 1.4 g 5% 1.5 −59%
Protein 13 g 29.3 g 59% 9.1 +44%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2041 Meals with chicken products on Foodmetria.

Compared with other meals with chicken

Calories lower 34%
Sugars higher 48%
Saturated fat higher 30%
Protein top 15%
Fiber top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
0.5 pack (225 g)
Sold in
United Kingdom
Barcode
5000169564615

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chicken Parmigiana?

Chicken Parmigiana contains 118 kcal per 100 g and about 266 kcal per serving (0.5 pack (225 g)).

How much sugar is in Chicken Parmigiana?

Chicken Parmigiana has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Meals With Chicken by Nutri-Score Highest-Protein Meals With Chicken Least Processed Meals With Chicken Lowest-Calorie Meals With Chicken Best Low-Sugar Meals With Chicken

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