Chicken Nuggets

by Penny 750g in Reconstituted chicken nuggets Barcode 26639413
Average nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Chicken Nuggets by Penny provides 226 kcal per 100 g, with 6.7 g of sugars and 10.2 g of protein. That is 301% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Reconstituted chicken nuggets category and comes in a 750g pack. Contains: celery, gluten.

Nutrient levels per 100 g

Fat
12.2 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
6.7 g · Moderate
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 226 kcal 224
Total fat 12.2 g 11.3 +8%
Saturated fat 1.9 g 2
Carbohydrates 18.6 g 17.2 +8%
Total sugars 6.7 g 1.7 +301%
Added sugars 6.2 g 1.3 +363%
Protein 10.2 g 13 −21%
Salt 1.3 g 1.2 +5%

Category average across 268 Reconstituted chicken nuggets products on Foodmetria.

Compared with other reconstituted chicken nuggets

Calories higher 47%
Sugars higher 5%
Salt higher 36%
Saturated fat lower 48%
Protein top 88%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

51% Hähnchenfleisch, Trinkwasser, Rapsöl, Maismehl, Weizenmehl, Stärke (enthält Weizen), Weizengrieẞ, modifizierte Stärke, Speisesalz, Weizengluten, Maisgrieß, Backtriebmittel: Diphosphate, Natriumcarbonate; Gewürze, Zucker, Maltodextrin. Kann Spuren von Ei, Milch, Soja, Sellerie und Senf enthalten. Süß-Sauer-Dip-Zutaten: Trinkwasser, Zucker, Branntweinessig, Aprikosen, modifizierte Stärke, Speisesalz, Rapsöl, Karamellzuckersirup, Gewürze, Verdickungsmittel: Xanthan; natürliches Aroma, Säuerungsmittel: Zitronensäure; Gewürzextrakt. Kann Spuren von glutenhaltigem Getreide, Sellerie, Senf und Milch enthalten. Barbecue-Dip - Zutaten: Trinkwasser, Zucker, Rotweinessig, Branntweinessig, modifizierte Stärke, Speisesalz, Tomatenpulver, Karamellzuckersirup, Rapsöl, Gewürze (enthält Sellerie), Rauchsalz (Speisesalz, Rauch), Verdickungsmittel: Xanthan. Kann Spuren von glutenhaltigem Getreide, Senf und Milch enthalten.

Palm oil freeNot veganNot vegetarian
Allergens
CeleryGluten
May contain traces
CeleryEggsGlutenMilkMustardSoybeans

Additives 5

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
750g
Sold in
Germany
Barcode
26639413

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chicken Nuggets?

Chicken Nuggets contains 226 kcal per 100 g.

How much sugar is in Chicken Nuggets?

Chicken Nuggets has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Chicken Nuggets healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chicken Nuggets vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chicken Nuggets contain?

According to the label data it contains: Celery, Gluten. It may also contain traces of eggs, milk, mustard, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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