Chicken noodle soup cup

by Gefen 2.3 oz, 65 g in Instant noodle soups Barcode 0710069061323
Not enough data to compute
Ultra-processed food
Green-Score
f
Environmental impact estimate

Chicken noodle soup cup by Gefen provides 462 kcal per 100 g, with 1.5 g of sugars and 7.7 g of protein. That is 39% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Instant noodle soups category and comes in a 2.3 oz, 65 g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
9.2 g · High
Sugars
1.5 g · Low
Salt
4.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (65 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 462 kcal 300 kcal 240 +93%
Total fat 20 g 13 g 17% 8.3 +140%
Saturated fat 9.2 g 6 g 30% 3.5 +164%
Carbohydrates 63.1 g 41 g 15% 34.6 +83%
Total sugars 1.5 g 1 g 2.5 −39%
Added sugars 1.5 g 1 g 2% 1.9 −20%
Dietary fiber 0 g 0 g 0% 2.2 −100%
Protein 7.7 g 5 g 10% 6.2 +24%
Salt 4.6 g 3 g 3 +52%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 364 Instant noodle soups products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other instant noodle soups

Calories higher 10%
Sugars lower 49%
Salt higher 25%
Saturated fat higher 11%
Protein top 36%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Noodles: wheat flour, palm oil, salt, mineral salt. flavor packet: salt, sugar, hydrolysed vegetable protein, maltodextrin, yeast, onion powder, disodium guanylate, disodium inosinate, chives, silicon dioxide, pepper, ginger powder, chili powder, turmeric powder, malic acid, caramel powder, garlic powder. vegetable packet: dried carrot, dried onion, corn.

Contains palm oil
Allergens
GlutenSoybeans

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
2.3 oz, 65 g
Serving size
1 cup (65 g)
Labels & certifications
KosherKosher-parveNo flavour enhancerNo MSGOrthodox Union Kosher
Sold in
France, United States
Barcode
0710069061323

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chicken noodle soup cup?

Chicken noodle soup cup contains 462 kcal per 100 g and about 300 kcal per serving (1 cup (65 g)).

How much sugar is in Chicken noodle soup cup?

Chicken noodle soup cup has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chicken noodle soup cup healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Chicken noodle soup cup contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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