Chicken & Mashed Potatoes

by Mountain House 3.70 OZ (105g) in Chicken breasts Barcode 0041133531702
Bad nutritional quality
Ultra-processed food

Chicken & Mashed Potatoes by Mountain House provides 415 kcal per 100 g, with 1.9 g of sugars and 41.5 g of protein. That is 412% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chicken breasts category and comes in a 3.70 OZ (105g) pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
7.6 g · Moderate
Saturated fat
2.8 g · Moderate
Sugars
1.9 g · Low
Salt
3.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 package, dry (53 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 415 kcal 220 kcal 121 +244%
Total fat 7.6 g 4 g 5% 3 +156%
Saturated fat 2.8 g 1.5 g 8% 0.8 +259%
Carbohydrates 41.5 g 22 g 8% 1.1 +3535%
Total sugars 1.9 g 1 g 0.4 +412%
Dietary fiber 1.9 g 1 g 4% 0.2 +782%
Protein 41.5 g 22 g 44% 22.3 +86%
Salt 3.8 g 2 g 0.7 +431%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4162 Chicken breasts products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other chicken breasts

Calories higher 1%
Sugars higher 3%
Salt higher 1%
Saturated fat higher 1%
Protein top 1%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mashed potatoes with herbs & chives: potato flakes (potato, monoglycerides, sodium acid pyrophosphate, citric acid), herb & chive seasoning (nonfat dry milk, butter [cream, salt], salt, modified corn starch, natural flavor, parmesan cheese [pasteurized milk, salt, cheese culture, enzymes], dehydrated chicken, maltodextrin, whey, onion, hydrolyzed wheat & corn protein, yeast extract, chive, spice, chicken fat, garlic, chicken broth, citric acid, herbs [rosemary, thyme], annatto & turmeric extract [for color], sunflower oil); freeze dried grilled chicken breast: chicken breasts with rib meat, potato starch, salt, sodium phosphate

May contain palm oilNot veganNot vegetarian
Allergens
GlutenMilk

Additives 5

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
3.70 OZ (105g)
Serving size
1/2 package, dry (53 g)
Sold in
United States
Barcode
0041133531702

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chicken & Mashed Potatoes?

Chicken & Mashed Potatoes contains 415 kcal per 100 g and about 220 kcal per serving (1/2 package, dry (53 g)).

How much sugar is in Chicken & Mashed Potatoes?

Chicken & Mashed Potatoes has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chicken & Mashed Potatoes healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chicken & Mashed Potatoes vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chicken & Mashed Potatoes contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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