Chicken fried rice
Chicken fried rice provides 106 kcal per 100 g, with 2.2 g of sugars and 4.8 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: chicken, eggs, gluten, milk, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 package (312 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 106 kcal | 331 kcal | 187 −43% | |
| Total fat | 1.6 g | 5 g | 6% | 8.2 −81% |
| Saturated fat | 0.3 g | 1 g | 5% | 2.9 −89% |
| Carbohydrates | 17.6 g | 55 g | 20% | 20.1 −12% |
| Total sugars | 2.2 g | 7 g | 4.4 −49% | |
| Dietary fiber | 1.3 g | 4.1 g | 15% | 1.7 −23% |
| Protein | 4.8 g | 15 g | 30% | 7.9 −39% |
| Salt | 0.6 g | 1.9 g | 1 −42% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9796 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Soy flavored rice [white rice, soy seasoning (whey, hydrolyzed soy/corn protein, maltodextrin, salt, caramel color, onion powder, soybean oil, less than 2% silicon dioxide {anti caking agent} and soybean oil], chicken (chicken white meat, water, modified food starch, salt, sodium phosphate), garlic fried rice sauce [water, soy sauce (water, soybeans, wheat, salt), sugar, modified food starch, hydrolyzed soy protein, dextrose, garlic, corn syrup solids, paprika, sesame oil, spices, disodium inosinate and guanylate, sesame seeds, sodium benzoate (preservative)], carrots, onions, sugar snap peas, sugar snap peas pieces, scrambled egg [whole eggs, skim milk, soybean oil, modified food starch, salt, xanthan gum, liquid pepper extract, citric acid, natural and artificial butter flavor, (clarified butter oil, lipolyzed butter oil, artificial flavor, annatto)].
- Allergens
- ChickenEggsGlutenMilkSesame seedsSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/2 package (312 g)
- Sold in
- United States
- Barcode
- 0746167820289
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chicken fried rice?
Chicken fried rice contains 106 kcal per 100 g and about 331 kcal per serving (1/2 package (312 g)).
How much sugar is in Chicken fried rice?
Chicken fried rice has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chicken fried rice healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chicken fried rice vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chicken fried rice contain?
According to the label data it contains: Chicken, Eggs, Gluten, Milk, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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