Chicken Dinosaur
Chicken Dinosaur by Bernard Matthews provides 285 kcal per 100 g, with 0.9 g of sugars and 12.3 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen chicken nuggets category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 285 kcal | 285 kcal | 237 +20% | |
| Total fat | 16.8 g | 16.8 g | 22% | 11.7 +44% |
| Saturated fat | 2.7 g | 2.7 g | 14% | 2.1 +28% |
| Carbohydrates | 20.4 g | 20.4 g | 7% | 18.7 +9% |
| Total sugars | 0.9 g | 0.9 g | 1.9 −54% | |
| Added sugars | 0 g | 0 g | 0% | 2.2 −100% |
| Dietary fiber | 1.9 g | 1.9 g | 7% | 0.9 +102% |
| Protein | 12.3 g | 12.3 g | 25% | 14.4 −15% |
| Salt | 0.8 g | 0.8 g | 1.1 −31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 38 Frozen chicken nuggets products on Foodmetria.
Compared with other frozen chicken nuggets
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chicken Breast (53%), Breadcrumbs (Wheat Flour, Salt, Yeast), Water, Wheat Flour, Rapeseed Oil, Wheat Semolina, Wheat Gluten, Maize Flour, Pea Fibre, Pea Starch, Salt, Flavouring, Rosemary Extract
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (100 g)
- Sold in
- United Kingdom
- Barcode
- 5019101306626
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chicken Dinosaur?
Chicken Dinosaur contains 285 kcal per 100 g and about 285 kcal per serving (1 portion (100 g)).
How much sugar is in Chicken Dinosaur?
Chicken Dinosaur has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chicken Dinosaur healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chicken Dinosaur vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chicken Dinosaur contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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