Chicken caesar salad romaine lettuce, white meat chicken, shredded cheese and creamy caesar dressing

in Salted snacks Barcode 0041498313586
Average nutritional quality
Ultra-processed food

Chicken caesar salad romaine lettuce, white meat chicken, shredded cheese and creamy caesar dressing provides 124 kcal per 100 g, with 1.1 g of sugars and 9 g of protein. That is 85% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salted snacks category. Contains: eggs, milk, soybeans.

Nutrient levels per 100 g

Fat
8.5 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
1.1 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 BOWL (177 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 124 kcal 220 kcal 131 −5%
Total fat 8.5 g 15 g 19% 7.4 +14%
Saturated fat 2.5 g 4.5 g 23% 1.5 +74%
Carbohydrates 4 g 7 g 3% 12.8 −69%
Total sugars 1.1 g 2 g 7.4 −85%
Dietary fiber 1.1 g 1.9 g 7% 2.6 −57%
Protein 9 g 16 g 32% 1.6 +465%
Salt 1 g 1.8 g 2 −47%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6983 Salted snacks products on Foodmetria.

Nutrition claims check

Claims its numbers support

High protein
29% of calories from protein (EU: at least 20% of calories from protein)
Low sugar
1.1 g sugars per 100 g (EU: no more than 5 g per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other salted snacks

Calories higher 42%
Sugars lower 46%
Salt lower 39%
Saturated fat higher 19%
Protein top 4%
Fiber top 49%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Romaine lettuce, chicken breast with rib meat (chicken breast meat with rib meat, water, sodium lactate, seasoning [salt, sugar, artificial chicken flavor {hydrolyzed corn protein, autolyzed yeast extract, thiamine hydrochloride, disodium inosinate, disodium guanylate}, dextrose, natural flavoring], modified potato starch, dextrose, potassium lactate, sodium phosphates, sodium diacetate), caesar dressing (water, canola oil, non fat buttermilk [whey, water, skim milk powder, corn starch, tapioca starch, carrageenan, locust bean gum, culture], parmesan cheese flavor [granular and parmesan cheese blend {milk, culture, salt, enzymes}, water, salt, lactic acid, citric acid], romano cheese [milk, culture, salt, enzymes], parmesan cheese [part skim milk, culture, salt, enzymes], distilled vinegar, egg yolk, worcestershire sauce [water, distilled vinegar, soy sauce {water, soybeans, salt}, sugar, salt, dried garlic, dried onion, spices], salt, lemon juice concentrate, maltodextrin, spices, sugar, dried onion, acacia gum, xanthan gum, dried garlic), parmesan style cheese (parmesan style cheese [pasteurized part skim milk, salt, cheese culture, enzymes], potato starch and powdered cellulose [to prevent caking], natamycin [a natural mold inhibitor]).

Not vegan
Allergens
EggsMilkSoybeans

Additives 15

E235 - Natamycin
Preservative
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 BOWL (177 g)
Sold in
United States
Barcode
0041498313586

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chicken caesar salad romaine lettuce, white meat chicken, shredded cheese and creamy caesar dressing?

Chicken caesar salad romaine lettuce, white meat chicken, shredded cheese and creamy caesar dressing contains 124 kcal per 100 g and about 220 kcal per serving (1 BOWL (177 g)).

How much sugar is in Chicken caesar salad romaine lettuce, white meat chicken, shredded cheese and creamy caesar dressing?

Chicken caesar salad romaine lettuce, white meat chicken, shredded cheese and creamy caesar dressing has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chicken caesar salad romaine lettuce, white meat chicken, shredded cheese and creamy caesar dressing healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chicken caesar salad romaine lettuce, white meat chicken, shredded cheese and creamy caesar dressing vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chicken caesar salad romaine lettuce, white meat chicken, shredded cheese and creamy caesar dressing contain?

According to the label data it contains: Eggs, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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