Chicken caesar salad
Chicken caesar salad provides 184 kcal per 100 g, with 1.4 g of sugars and 10.6 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salted snacks category. Contains: eggs, fish, gluten, milk, mustard, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 salad (283 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 184 kcal | 521 kcal | 131 +41% | |
| Total fat | 13.1 g | 37 g | 47% | 7.4 +76% |
| Saturated fat | 3.5 g | 10 g | 50% | 1.5 +141% |
| Carbohydrates | 6.4 g | 18 g | 7% | 12.8 −50% |
| Total sugars | 1.4 g | 4 g | 7.4 −81% | |
| Dietary fiber | 1.1 g | 3.1 g | 11% | 2.6 −57% |
| Protein | 10.6 g | 30 g | 60% | 1.6 +563% |
| Salt | 0.9 g | 2.6 g | 2 −54% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6983 Salted snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 23% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 1.4 g sugars per 100 g (EU: no more than 5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other salted snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Romaine lettuce, white chicken meat (with water, salt, spices, dehydrated onion, dehydrated garlic), parmesan cheese (pasteurized milk, cheese cultures, salt, enzymes, powdered cellulose [to prevent caking]). caesar dressing: soybean oil, water, egg yolk, lemon juice concentrate, salt, white wine and distilled vinegars, spices (including mustard seed), parmesan cheese (part-skim milk, cheese culture, salt, enzymes), dehydrated garlic, sodium benzoate and potassium sorbate (preservatives), dehydrated onion, extra virgin olive oil, xanthan gum, natural flavors, propylene glycol alginate, molasses, corn syrup, caramel color, sugar, tamarind, calcium disodium edta (preservative), anchovies. croutons: enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), canola and/or sunflower oil, whey, salt, yeast, high fructose corn syrup, contains 2% or less of: sugar, spices, dehydrated parsley, onion powder, calcium propionate (preservative), paprika (color), turmeric (color), extractive of paprika (color), spice extractive, enzymes, ascorbic acid, tbhq (preservative).
- Allergens
- EggsFishGlutenMilkMustardSoybeans
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 salad (283 g)
- Sold in
- United States
- Barcode
- 0722515250502
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chicken caesar salad?
Chicken caesar salad contains 184 kcal per 100 g and about 521 kcal per serving (1 salad (283 g)).
How much sugar is in Chicken caesar salad?
Chicken caesar salad has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chicken caesar salad healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chicken caesar salad vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chicken caesar salad contain?
According to the label data it contains: Eggs, Fish, Gluten, Milk, Mustard, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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