Chicken breast ham

by 3 stjerner 90g in Hams Barcode 5704080959962
Poor nutritional quality

Chicken breast ham by 3 stjerner provides 96 kcal per 100 g, with 1.1 g of sugars and 18 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Hams category and comes in a 90g pack.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0.5 g · Low
Sugars
1.1 g · Low
Salt
2.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 11.25g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 96 kcal 11 kcal 169 −43%
Total fat 1.8 g 0.2 g 0% 8.1 −78%
Saturated fat 0.5 g 0.1 g 1% 3 −84%
Carbohydrates 2 g 0.2 g 0% 1.5 +33%
Total sugars 1.1 g 0.1 g 0.8 +31%
Protein 18 g 2 g 4% 22.4 −20%
Salt 2.2 g 0.2 g 3.1 −30%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1893 Hams products on Foodmetria.

Compared with other hams

Calories lower 5%
Sugars higher 18%
Salt lower 47%
Saturated fat lower 4%
Protein top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
90g
Serving size
11.25g
Sold in
Denmark
Barcode
5704080959962

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chicken breast ham?

Chicken breast ham contains 96 kcal per 100 g and about 11 kcal per serving (11.25g).

How much sugar is in Chicken breast ham?

Chicken breast ham has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chicken breast ham healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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