Chicken bakes

by Chef Select in Meat in puff pastry Barcode 4056489647836

Diced chicken breast in a seasoned sauce, encased in puff pastry

Poor nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Chicken bakes by Chef Select provides 304 kcal per 100 g, with 1.8 g of sugars and 8.2 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meat in puff pastry category. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
20.6 g · High
Saturated fat
10.2 g · High
Sugars
1.8 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 150 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 304 kcal 456 kcal 324 −6%
Total fat 20.6 g 30.9 g 40% 20.2
Saturated fat 10.2 g 15.3 g 77% 10.3
Carbohydrates 20.5 g 30.8 g 11% 25.5 −19%
Total sugars 1.8 g 2.7 g 1.7
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 2.1 g 3.2 g 11% 1.7 +27%
Protein 8.2 g 12.3 g 25% 9.2 −11%
Salt 0.5 g 0.7 g 1.4 −67%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 79 Meat in puff pastry products on Foodmetria.

Compared with other meat in puff pastry

Calories lower 28%
Sugars higher 29%
Salt lower 1%
Saturated fat lower 49%
Protein top 76%
Fiber top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Vegetable Fat (Palm Oil, Water, Salt, Emulsifier: Mono - and Diglycerides of Fatty Acids), 17% Chicken, Full Fat Soft Cheese (Full Fat Soft Cheese (Milk), Salt), Glaze (Water, Rapeseed Oil, Modified Tapioca Starch, Milk Proteins, Emulsifier: Mono - and Diacetyl Tartaric Acid Esters of Mono - and Diglycerides of Fatty Acids; Acidity Regulator: Sodium Phosphates; Stabilisers: Sodium Carboxy Methyl Cellulose, Cellulose; Colour: Carotenes), Modified Maize Starch, Skimmed Milk Powder, Cream Powder (Milk), Chicken Stock (Water, Chicken Bones, Chicken Fat, Salt, Chicken Extract, Sugar, Salt, Onion Concentrate, Cornstarch), Yeast Extract (Yeast Extract, Barley, Salt, Maltodextrin), Salt, Stabiliser: Hydroxypropyl Methyl Cellulose; Ground White Pepper. Allergy Advice

Contains palm oilNot veganNot vegetarian
Allergens
GlutenMilk

Additives 7

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
150 g
Sold in
United Kingdom
Barcode
4056489647836

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chicken bakes?

Chicken bakes contains 304 kcal per 100 g and about 456 kcal per serving (150 g).

How much sugar is in Chicken bakes?

Chicken bakes has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chicken bakes healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chicken bakes vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chicken bakes contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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