Top 10 · Updated October 2026

Lowest-Calorie Meat In Puff Pastry

The 10 lightest meat in puff pastry products on this list range from 230 to 272 kcal per 100 g. The meat in puff pastry with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 76 meat in puff pastry with complete data.

1

Feuilletés croustillants bœuf et carotte

Toupargel · 2 x 140 g

d 230 kcal 1.3 g sugar 7.8 g protein 12 g fat
2

Beef Bulgogi Empanadas

bettergoods · 9.6 oz

d NOVA 4 235 kcal 5.9 g sugar 10.3 g protein 8.8 g fat
3

4 Paniers Feuilletés Légumes du Soleil Poulet

Blini · 320 g e

c NOVA 4 250 kcal 2.4 g sugar 5.3 g protein 16.4 g fat
4

Paté Lorrain

Thiriet · 500 g

d NOVA 4 251 kcal 0 g sugar 11 g protein 15 g fat

Also: Palm oil free
5

Feuilleté jambon emmental

Picard · 600 g

d NOVA 4 258 kcal 2.2 g sugar 9.3 g protein 16 g fat

Also: Palm oil free
6

Friand Colruyt

258 kcal 2.9 g sugar 10 g protein 14 g fat
7

Feuilleté a la viande

d 261 kcal 1.2 g sugar 6.2 g protein 13.1 g fat
8

Cornish Pasty Original

Ginsters · 227 g

d NOVA 3 263 kcal 1.6 g sugar 6.4 g protein 15.4 g fat

Also: No additives
9

Feuilletés à la viande

Thiriet

d 271 kcal 0 g sugar 7.1 g protein 18 g fat
10

4 Feuilletés Poulet et Champignons surgelés

Mareval · 240 g

d NOVA 4 272 kcal 3.5 g sugar 6.2 g protein 16.1 g fat

How we built this list

We ranked all published meat in puff pastry on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More meat in puff pastry rankings

Healthiest Meat In Puff Pastry by Nutri-Score Highest-Protein Meat In Puff Pastry Least Processed Meat In Puff Pastry Best Low-Sugar Meat In Puff Pastry All meat in puff pastry