Beef Bulgogi Empanadas

by bettergoods 9.6 oz in Meat in puff pastry Barcode 0194346207640
Poor nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Beef Bulgogi Empanadas by bettergoods provides 235 kcal per 100 g, with 5.9 g of sugars and 10.3 g of protein. That is 237% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meat in puff pastry category and comes in a 9.6 oz pack. Contains: gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
8.8 g · Moderate
Saturated fat
1.5 g · Low
Sugars
5.9 g · Moderate
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 pieces (68 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 235 kcal 160 kcal 324 −27%
Total fat 8.8 g 6 g 8% 20.2 −56%
Saturated fat 1.5 g 1 g 5% 10.3 −86%
Carbohydrates 30.9 g 21 g 8% 25.5 +21%
Total sugars 5.9 g 4 g 1.7 +237%
Added sugars 5.9 g 4 g 8% 0.6 +807%
Dietary fiber 1.5 g 1 g 4% 1.7 −11%
Protein 10.3 g 7 g 14% 9.2 +12%
Salt 1.7 g 1.2 g 1.4 +22%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 79 Meat in puff pastry products on Foodmetria.

Compared with other meat in puff pastry

Calories lower 1%
Sugars higher 3%
Salt higher 17%
Saturated fat lower 1%
Protein top 26%
Fiber top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ENRICHED WHEAT FLOUR, WATER, GROUND BEEF, BULGOGI SAUCE, GREEN ONION, CANOLA OIL, POTATO FLAKES, SEA SALT, BAKING POWDER **BULGOGI SAUCE:** TAMARI SAUCE, BROWN SUGAR, GARLIC PASTE, SESAME SEED OIL, GINGER PASTE, CORN STARCH, BLACK PEPPER **POTATO FLAKES:** POTATOES, MONO - AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID **BAKING POWDER:** SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE Contains wheat, soy, and sesame.

May contain palm oilNot veganNot vegetarian
Allergens
GlutenSesame seedsSoybeans

Additives 5

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
9.6 oz
Serving size
2 pieces (68 g)
Sold in
United States
Barcode
0194346207640

Prices reported by shoppers

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Frequently asked questions

How many calories are in Beef Bulgogi Empanadas?

Beef Bulgogi Empanadas contains 235 kcal per 100 g and about 160 kcal per serving (2 pieces (68 g)).

How much sugar is in Beef Bulgogi Empanadas?

Beef Bulgogi Empanadas has 5.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Beef Bulgogi Empanadas healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Beef Bulgogi Empanadas vegan?

Based on its ingredient list, it is not vegan.

What allergens does Beef Bulgogi Empanadas contain?

According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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