Chicken & Bacon Carbonara by Marks & Spencer

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Chicken & Bacon Carbonara

by Marks & Spencer 375 g in Fresh meals Barcode 00073554
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown

Chicken & Bacon Carbonara by Marks & Spencer provides 129 kcal per 100 g, with 2 g of sugars and 10.7 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Fresh meals category and comes in a 375 g pack.

Nutrient levels per 100 g

Fat
2.8 g · Low
Saturated fat
1.2 g · Low
Sugars
2 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 129 kcal 164 −22%
Total fat 2.8 g 8.3 −66%
Saturated fat 1.2 g 3 −60%
Carbohydrates 14.7 g 14 +5%
Total sugars 2 g 2.3 −14%
Dietary fiber 1.1 g 2 −45%
Protein 10.7 g 7.9 +35%
Salt 0.4 g 1 −63%

Category average across 238 Fresh meals products on Foodmetria.

Compared with other fresh meals

Calories lower 34%
Sugars higher 46%
Salt lower 8%
Saturated fat lower 33%
Protein top 22%
Fiber top 71%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
375 g
Sold in
France
Barcode
00073554

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Chicken & Bacon Carbonara?

Chicken & Bacon Carbonara contains 129 kcal per 100 g.

How much sugar is in Chicken & Bacon Carbonara?

Chicken & Bacon Carbonara has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chicken & Bacon Carbonara healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Chicken & Bacon Carbonara? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Fresh Meals by Nutri-Score Highest-Protein Fresh Meals Least Processed Fresh Meals Lowest-Calorie Fresh Meals Best Low-Sugar Fresh Meals

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Zalm 'Belle vue' a
Zalm 'Belle vue'
Delhaize · 302g
49 kcal
2.4 Fat g
1 Sugar g
0.4 Salt g
per 100 g · 5.4 g protein
−50% sugar−75% saturated fat

More fresh meals

View all →
Pad Thaï Crevettes (Sauce Soja) b NOVA 3
Pad Thaï Crevettes (Sauce Soja)
Fleury Michon · 280 g
122 kcal
3.7 Fat g
3.1 Sugar g
0.7 Salt g
per 100 g · 5.4 g protein
Palm oil free 4 allergens
Pasta bolognese a NOVA 4
Pasta bolognese
Maison Tino · 350 g
148 kcal
4.8 Fat g
1.7 Sugar g
0.3 Salt g
per 100 g · 6.7 g protein
Palm oil free 3 allergens
Fondant de bœuf écrasé de pommes de terre, sauce à la basquaise c NOVA 3
Fondant de bœuf écrasé de pommes de terre, sauce à la basquaise
Marie · 300 g
115 kcal
5.9 Fat g
1.2 Sugar g
0.6 Salt g
per 100 g · 7.3 g protein
8 allergens
Parmentier de truite frais c NOVA 4
Parmentier de truite frais
Briau · 550g
150 kcal
9.2 Fat g
1.3 Sugar g
1 Salt g
per 100 g · 7.3 g protein
Palm oil free 4 allergens
Haché de thon à la Provençale, transformé en France, barquette de 200g a NOVA 4
Haché de thon à la Provençale, transformé en France, barquette de 200g
U · 200 g
123 kcal
5 Fat g
1.8 Sugar g
1 Salt g
per 100 g · 15 g protein
Palm oil free 2 allergens
Langue de bœuf sauce piquante d NOVA 4
Langue de bœuf sauce piquante
Charal · 300 g
171 kcal
12 Fat g
1 Sugar g
0.8 Salt g
per 100 g · 12 g protein
Palm oil free 3 allergens

More from Marks & Spencer

View all →
Wheat and rye bread c
Wheat and rye bread
Marks & Spencer · 380 g
223 kcal
0.5 Fat g
0.1 Sugar g
1.1 Salt g
per 100 g · 7.2 g protein
1 allergen
Single origin milk chocolate e NOVA 3
Single origin milk chocolate
Marks & Spencer · 100g
618 kcal
47.4 Fat g
37.2 Sugar g
0.3 Salt g
per 100 g · 8.4 g protein
Palm oil freeVegetarian 1 allergen
All Butter Scottish Shortbread Fingers e NOVA 3
All Butter Scottish Shortbread Fingers
Marks & Spencer · 210g
517 kcal
28 Fat g
17 Sugar g
0.7 Salt g
per 100 g · 5.5 g protein
Palm oil freeVegetarian 2 allergens
Organic Houmous ~ With added extra virgin olive oil c NOVA 3
Organic Houmous ~ With added extra virgin olive oil
Marks & Spencer · 170g
298 kcal
25.1 Fat g
0.7 Sugar g
0.7 Salt g
per 100 g · 6.4 g protein
Palm oil freeVegan 1 allergen
Multigrain Hoops b NOVA 1
Multigrain Hoops
Marks & Spencer
407 kcal
3.3 Fat g
3.7 Sugar g
0 Salt g
per 100 g · 8.7 g protein
Palm oil free
Dark milk chocolate with blood orange e NOVA 3
Dark milk chocolate with blood orange
Marks & Spencer · 100g
573 kcal
39.5 Fat g
37.3 Sugar g
0.1 Salt g
per 100 g · 9 g protein
Palm oil free 1 allergen